Survivorship Transition Series: Embracing Uncertainty: Mind and Body Resilience Beyond Cancer Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthMovement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLiving Well Beyond Cancer: Long-Term Survivorship Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthNutrition- Whole Meal Bowls Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthMeditation Practices for Self-care Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterRestore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthNavigating Cancer & Grief – November Series Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WAExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthEnd of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WA[IN-PERSON] Open Studio Sponsored by Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, SeattleWeek of Events
Sunday, November 1, 2026
No events on this day.
Monday, November 2, 2026
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November 2, 2026 -Vital Moves Sponsored by EvergreenHealth
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November 2, 2026 -Survivorship Transition Series: Embracing Uncertainty: Mind and Body Resilience Beyond Cancer Sponsored by Virginia Mason Franciscan Health
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November 2, 2026 -Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Vital Moves Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 9/21 & 9/28...
Survivorship Transition Series: Embracing Uncertainty: Mind and Body Resilience Beyond Cancer Sponsored by Virginia Mason Franciscan Health
Navigating life after a cancer diagnosis or through treatment often means living in the tension of uncertainty and physical or emotional discomfort. Rather than trying to eliminate these challenging experiences,...
Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...
Tuesday, November 3, 2026
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November 3, 2026 -Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
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November 3, 2026 -Lung Cancer Support Group Sponsored by EvergreenHealth
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November 3, 2026 -Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health
Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a...
Lung Cancer Support Group Sponsored by EvergreenHealth
Join us for open discussion in a safe and non-judgmental environment. This support group is open to those diagnosed with lung cancer and their family and friends. CLICK HERE TO...
Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...
Wednesday, November 4, 2026
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November 4, 2026 -Tai Chi Sponsored by Overlake Medical Center
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November 4, 2026 -Living Well Beyond Cancer: Long-Term Survivorship Support Group Sponsored by Virginia Mason Franciscan Health
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November 4, 2026 -Nutrition- Whole Meal Bowls Sponsored by Virginia Mason Franciscan Health
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November 4, 2026 -Cancer Lifeline CARES Sponsored by Cancer Lifeline
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November 4, 2026 -Meditation Practices for Self-care Sponsored by Overlake Medical Center
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November 4, 2026 -Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
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November 4, 2026 -Survivorship: Exercising Self-Compassion Sponsored by EvergreenHealth
Tai Chi Sponsored by Overlake Medical Center
Tai Chi has been proven to improve balance, coordination, flexibility and mobility. Increase muscular and bone strength. Reduce stress and tension in the mind and body. In this flow class,...
Living Well Beyond Cancer: Long-Term Survivorship Support Group Sponsored by Virginia Mason Franciscan Health
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
Nutrition- Whole Meal Bowls Sponsored by Virginia Mason Franciscan Health
Looking for healthy meals that are simple, satisfying, and packed with nutrition? Discover how to build delicious whole meal bowls using a balance of whole grains, lean proteins, colorful vegetables,...
Cancer Lifeline CARES Sponsored by Cancer Lifeline
An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a...
Meditation Practices for Self-care Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Gastrointestinal (GI) Cancer Support Group Sponsored by EvergreenHealth
This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The...
Survivorship: Exercising Self-Compassion Sponsored by EvergreenHealth
Exercising self-compassion involves treating yourself with the same kindness, care, and understanding that you would offer a close friend, especially during difficult times. In this presentation you’ll learn tools to...
Thursday, November 5, 2026
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November 5, 2026 -Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
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November 5, 2026 -Writing for the Moment Sponsored by Cancer Lifeline
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November 5, 2026 -Vital Moves Sponsored by Virginia Mason Franciscan Health
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November 5, 2026 -Navigating Cancer & Grief – November Series Sponsored by Cancer Lifeline
Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth
Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern, improving joint function and flexibility through proven,...
Writing for the Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Vital Moves Sponsored by Virginia Mason Franciscan Health
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
Navigating Cancer & Grief – November Series Sponsored by Cancer Lifeline
Cancer brings many kinds of grief: the loss of a loved one, the loss of the body or life you knew, anticipatory loss, the loss of imagined futures. This compassionate...
Friday, November 6, 2026
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November 6, 2026 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
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November 6, 2026 -End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. A safe, low-impact way to reduce fatigue, ease stress, and reconnect with the...
End of Life Series: A Life Changing Journey Sponsored by Cancer Lifeline
This six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best...
Saturday, November 7, 2026
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November 7, 2026 -Chair Yoga Sponsored by Valley Medical Center
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November 7, 2026 -Women’s Support Group Sponsored by Valley Medical Center
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November 7, 2026 -[IN-PERSON] Open Studio Sponsored by Cancer Lifeline
Chair Yoga Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Women’s Support Group Sponsored by Valley Medical Center
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
[IN-PERSON] Open Studio Sponsored by Cancer Lifeline
Step into a welcoming space to reconnect with joy through art. This open studio invites you to play, explore, and create—no experience or artistic skill required. Expressive Art Therapist, Donna...