• Cancer & Nutrition: Meal Planning for Optimum Health

    [ONLINE] St. Anne Cancer Center
    Virtual Event

    We all have great intentions for healthful eating - good planning makes it happen, minimizes stress in the kitchen and saves money. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in...

  • Cancer & Nutrition: Shopping for Healthy & Budget Friendly Foods Sponsored by St. Anne Cancer Center

    [ONLINE] St. Anne Cancer Center

    What you eat is a key component in cancer prevention and survival as well as many other diseases. In this presentation, certified dietician, Lorelle, will discuss how to shop & plan budget-conscious, healthy and tasty meals within the different departments of the grocery store. CLICK HERE TO REGISTER For dial in: We hope that you...

  • Cancer & Nutrition: Meal Planning for Optimum Health Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    We all have great intentions for healthful eating and good planning makes it happen through saving money and minimizing stress in the kitchen. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected]...

  • Cancer & Nutrition: Healthy Eating from Around the Globe Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    In this class we'll discuss various eating plans from around the globe. These include the Nordic way of eating, African Heritage and Latin American Heritage and Asian diets. We'll have a discussion of The Blue Zones - Beutner and National Geographic’s work researching the lifestyles of 5 communities around the globe who live especially long,...

  • Cancer & Nutrition: Simple Strategies for Eating Well Sponsored By Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    We all want to eat healthfully but often don’t have the time or energy to cook. We’ll identify products that you can use to jumpstart cooking and discuss other strategies to streamline meal preparation without compromising good taste or health. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video....

  • Cancer & Nutrition: Food, Mood & You Sponsored by St. Anne Cancer Center

    [ONLINE] St. Anne Cancer Center

    How do dietary choices impact mental & emotional state? Can we use food to help de-stress, reduce anxiety and improve mood? We’ll talk about what research suggests, and leverage our own experiences to help choose food to calm the mind and feel better during and after cancer treatment. CLICK HERE TO REGISTER Need help getting...

  • Smart Nutrition: Meal Planning Before, During and After Cancer Treatment Sponsored by St. Anne Cancer Center

    [ONLINE] St. Anne Cancer Center

    Good nutrition can make a big difference in how you feel throughout your cancer journey. This class will guide you in planning simple, nourishing meals that support your body before, during, and after treatment. Learn practical tips for managing treatment-related side effects, boosting energy, and making healthy food choices that promote healing and recovery. CLICK...