Lorelle Del Matto, MS, RDN, CD

What you eat is a key component in cancer prevention and survival as well as many other diseases. In this presentation, certified dietician, Lorelle, will discuss how to shop & plan budget-conscious, healthy and tasty meals within the different departments of the grocery store. CLICK HERE TO REGISTER For dial in: We hope that you...

We all have great intentions for healthful eating and good planning makes it happen through saving money and minimizing stress in the kitchen. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected]...

In this class we'll discuss various eating plans from around the globe. These include the Nordic way of eating, African Heritage and Latin American Heritage and Asian diets. We'll have...

We all want to eat healthfully but often don’t have the time or energy to cook. We’ll identify products that you can use to jumpstart cooking and discuss other strategies to streamline meal preparation without compromising good taste or health. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video....

How do dietary choices impact mental & emotional state? Can we use food to help de-stress, reduce anxiety and improve mood? We’ll talk about what research suggests, and leverage our...

Good nutrition can make a big difference in how you feel throughout your cancer journey. This class will guide you in planning simple, nourishing meals that support your body before,...