We are each a unique community of selves, and each of those selves has a multitude of stories to tell and dreams to chase. We’ll embark on a quest to find, understand, and embrace our many selves and how they each search for life’s meaning. You are encouraged to come to all three sessions but...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We...
IN-PERSON WORKSHOPS located in Bellevue If you are a family with young children ages 6-9 that includes a parent living with cancer, our Creative Workshops for Families Facing Cancer may be just right for you. With a range of creative activities that are appropriate for children, each workshop in this series allows your children to...
Join in an educational discussion about nutritional choices during and after treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video....
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29...
Learn how you can incorporate essential oils into your daily routine to help override fatigue, mental exhaustion & stress that come can accompany cancer treatment and survivorship. Discover how to...
Dr. Lucas will discuss naturopathic interventions including nutrition and lifestyle to support your lymph system. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...
Experiment with acrylics by sketching & creating a free flow abstract painting. No previous painting experience necessary. All ability levels welcome. To Register, download the Zoom app and then CLICK HERE...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29...
IN-PERSON WORKSHOPS located in Bellevue If you are a family with young children ages 6-9 that includes a parent living with cancer, our Creative Workshops for Families Facing Cancer may...
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
Come learn about the connection between the Vagus Nerve and Gastro-Intestinal Issues. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29...
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. To Register, download the Zoom app and then CLICK HERE TO...
Everyone experiences challenging emotional states. We don’t always know how to manage these big feelings. R.A.I.N is a is a practice of maintaining awareness of your thoughts and feelings, without judgement. We will practice this simple and profound tool together. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We...
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29 & 7/3 To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...
IN-PERSON WORKSHOPS located in Bellevue If you are a family with young children ages 6-9 that includes a parent living with cancer, our Creative Workshops for Families Facing Cancer may be just right for you. With a range of creative activities that are appropriate for children, each workshop in this series allows your children to...
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
Chronic inflammation is the root cause for many diseases, including cancer, Alzheimer’s, heart disease, and diabetes. In this presentation you will learn how to use food to decrease the body’s...
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. Overlake Hospital Medical Center, Cancer Center Conference Room SWELL Lymphedema Support Group Facilitated by Basha Brownstein,...
