Learn about simple breathing techniques aimed at stress reduction that can support you during your cancer journey. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you...
Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous...
Learn how meditation helps you sleep better. As a relaxation technique, it can quiet the mind and body while enhancing inner peace. CLICK HERE TO REGISTER Need help getting registered?...
Mindful Self-Compassion has its roots in the ancient Buddhist practice of Loving kindness, or what is sometimes called “metta” meditation. The goal and outcome of this practice is to foster an attitude of self-compassion and kindness toward our own self. Our practice will involve the silent repetition of phrases in which we wish ourselves health,...
Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous...
Learn how meditation helps you sleep better. As a relaxation technique, it can quiet the mind and body while enhancing inner peace. CLICK HERE TO REGISTER Need help getting registered?...
Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you...
We experience life through our senses and the quality of these experiences can lead to balance and promote mental and physical wellbeing. When we are looking to reduce stress and...
Learn about simple breathing techniques aimed at stress reduction that can support you during your cancer journey. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings...
Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you...
Visualizations can be created for daily use and during and following cancer therapy. Guided imagery is useful to relax at bedtime or if awakened in the middle of the night....
Learn how meditation helps you sleep better. As a relaxation technique, it can quiet the mind and body while enhancing inner peace. CLICK HERE TO REGISTER We hope that you...
Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous...
Learn about simple breathing techniques aimed at stress reduction that can support you during your cancer journey. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings...
Visualizations can be created for daily use and during and following cancer therapy. Guided imagery is useful to relax at bedtime or if awakened in the middle of the night....
Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you...
Learn how meditation helps you sleep better. As a relaxation technique, it can quiet the mind and body while enhancing inner peace. CLICK HERE TO REGISTER We hope that you...
Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous...
We experience life through our senses and the quality of these experiences can lead to balance and promote mental and physical wellbeing. When we are looking to reduce stress and...
| Cookie | Duration | Description |
|---|---|---|
| cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
| cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
| cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
| cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
| cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
| viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
