• Women & Cancer: The Trauma of Cancer Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    A cancer diagnosis profoundly altered our perception of life including  recurrence, loss of loved ones & other traumas. We'll explore those moments in our lives that have led us to unexpected new places & tools that can help process those experiences. CLICK HERE TO REGISTER For dial in: We hope that you can join our...

  • Chair Yoga: Session II Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center
    Virtual Event

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER   Please also sign this form if you haven’t...

  • Chair Yoga: Session I Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center
    Virtual Event

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join...

  • Women’s Cancer Support Group

    Women’s Cancer Support Group

    [ONLINE] Valley Medical Center
    Virtual Event

    Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...

  • Chair Yoga: Session I Sponsored by Valley Medical Center

    Chair Yoga: Session I Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center
    Virtual Event

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join...

  • Living with Hope Cancer Support Group Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Open to those living with any type of cancer from diagnosis through post-treatment & their family & friends. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

  • Work & Cancer Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center
    Virtual Event

    Come learn about the different resources available to you while navigating work and cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.  

  • Women’s Cancer Support Group

    Women’s Cancer Support Group

    [ONLINE] Valley Medical Center
    Virtual Event

    Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...

  • Women’s Cancer Support Group

    Women’s Cancer Support Group

    [ONLINE] Valley Medical Center
    Virtual Event

    Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...

  • Women & Cancer: Yoga Nidra for Sleep Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & yoga nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better nights sleep. CLICK HERE TO REGISTER For dial in: We hope that you can join our...

  • Chair Yoga: Session I Sponsored by Valley Medical Center

    Chair Yoga: Session I Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center
    Virtual Event

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join...

  • Cancer & Creative Expression: Mindfulness through Easy Drawing Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center
    Virtual Event

    Zentangle© is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It can increase focus and creativity, provides artistic satisfaction along with an increased sense of personal wellbeing. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable...

  • Chair Yoga: Session I Sponsored by Valley Medical Center

    Chair Yoga: Session I Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center
    Virtual Event

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join...

  • Women’s Cancer Support Group

    Women’s Cancer Support Group

    [ONLINE] Valley Medical Center
    Virtual Event

    Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...

  • Chair Yoga: Session I Sponsored by Valley Medical Center

    Chair Yoga: Session I Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center
    Virtual Event

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join...

  • Living with Hope Cancer Support Group Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Open to those living with any type of cancer from diagnosis through post-treatment & their family & friends. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

  • Chair Yoga: Session I Sponsored by Valley Medical Center

    Chair Yoga: Session I Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center
    Virtual Event

    Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join...

  • Managing Long Term Side effects with Integrative Medicine Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center
    Virtual Event

    Come learn how to address the impacts of long term side effects through integrative medicine approaches. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.