Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Lifeline | 206.297.2500 | 1.800.255.5505 |
20 events found.
[ONLINE] Valley Medical Center
Events at this venue
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Writing Series Session 2: Crisscrossing the Roadmap Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterIn this session, we’ll explore the bumps and potholes we’ve faced, the detours we’ve taken, and the progress we’ve made, noting which inner thoughts, feelings, and even doubts have hitchhiked alongside us. CLICK HERE TO REGISTER Series Title: Beginnings, Middles & Endings Week 1: Where it all Began Week 2: Crisscrossing the Roadmap Week 3:...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
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Writing Series Session 1: Where It All Began Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterIn this session, we’ll look at the starting point for one or more roads we’ve taken, paying special attention to new emotions, challenges, or relationships that arose. CLICK HERE TO REGISTER Series Title: Beginnings, Middles & Endings Week 1: Where it all Began Week 2: Crisscrossing the Roadmap Week 3: Reaching the Destination Need help...
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Women’s Cancer Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
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Understanding Food Labels Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterLearn how to read and compare the nutrition facts labels on food products to make informed choices. Find out what serving size, calories, and nutrients mean and how to limit saturated fat, sodium and added sugars. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
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Women’s Cancer Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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Regulating Your Nervous System Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterThere are many tools that can be utilized to calm and quiet the body. Mindful breathing, meditation and exercise are all methods you can try now to reduce the effects...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Nutrition & Bone Health Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterCertain cancer treatments can impact bone health. Learn about ways to support bone health with nutrition. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
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Women’s Cancer Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
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Power Foods for Immunity: Supporting Your Body Through Cancer Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterDiscover how to strengthen your immune system by making mindful nutritional choices that support overall health. By incorporating a variety of nutrient-rich foods into your diet, you can provide your body with the vitamins, minerals, and antioxidants it needs to fight off infections and maintain optimal wellness. CLICK HERE TO REGISTER Need help getting registered?...
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Women’s Cancer Support Group Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterOnce you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
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Introduction to The Emotional Freedom Technique Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterEFT (Emotional Freedom Techniques) is an evidence based tool that uses gentle tapping on acupressure points which can help manage pain, dissolve stress, clear negative emotions and much more. Come...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterHeard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...