[ONLINE] Virginia Mason Franciscan Health

Name: Tools to Reduce Daily Anxiety Sponsored by Virginia Mason Franciscan Health
Start: 2022-06-16T11:00:00-07:00
End: 2022-06-16T12:00:00-07:00
Location: [ONLINE] Virginia Mason Franciscan Health

Events at this venue

August 2022
August 1, 2022 @ 1:30 pm - 2:30 pm PDT Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health

Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
July 2022
July 26, 2022 @ 11:00 am - 12:00 pm PDT

How to Manage Difficult Conversations as a Caregiver Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

As a caregiver, you might experience the need for shifting roles of responsibility, which for some cancer patients, is difficult to let go of. Join us for a discussion on how to navigate difficult conversations by planning what you want to say ahead of time. CLICK HERE TO REGISTER For dial in: We hope that...
July 25, 2022 @ 1:30 pm - 2:30 pm PDT Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health

Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
July 20, 2022 @ 1:00 pm - 2:00 pm PDT

Cancer & Nutrition: The Keto Diet Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Over the past few years the ketogenic diet has been gathering momentum as a possible diet for those with cancer to help with side effects. Although further research in this population is required, it is important to understand what it is, how it works and the current evidence supporting a Ketogenic diet. CLICK HERE TO...
July 18, 2022 @ 1:30 pm - 2:30 pm PDT Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health

Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
July 13, 2022 @ 12:30 pm - 1:30 pm PDT

Coping with Cancer: Managing Emotional Health Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Cancer impacts both our emotional and physical health. Often our physical health takes priority and we forget the importance of a balanced state of being. Come learn tips and tools to better manage your emotional health while living with cancer. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom...
July 12, 2022 @ 1:00 pm - 2:30 pm PDT

Cancer & Writing: Leaving your Legacy Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Writing is a powerful tool right at your fingertips for ensuring part of you and your story is reflected & handed down through generations. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
July 11, 2022 @ 1:30 pm - 2:30 pm PDT Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health

Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
July 7, 2022 @ 12:00 pm - 1:00 pm PDT

The Importance of Self-Care for Caregivers Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

As a Caregiver, learn how self-care can improve your overall health and mental well-being will caring for others. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
July 5, 2022 @ 1:00 pm - 2:45 pm PDT

Cancer & Creative Expression: Watercolor Mountain Landscapes Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Creative Expression can be a healthy way of reducing stress activated by cancer. Come paint a fun abstract painting and a simple mountain landscape using watercolor tips and techniques. Facilitated by Sarah Kelley, LMHCA. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are...
July 4, 2022 @ 1:30 pm - 2:30 pm PDT Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health

Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
June 2022
June 30, 2022 @ 6:00 pm - 7:00 pm PDT

The Benefits of Medical Cannabis Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

This presentation will focus on the medical uses of marijuana in cancer treatment. Clinical experience will be shared on using this plant for assistance with side effects of treatments and for its appropriate and safe use in oncology. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with...
June 29, 2022 @ 11:00 am - 12:00 pm PDT

Colorectal Cancer: Managing Side Effects of Treatment Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Treatment for Gastrointestinal Cancers can impact the body in many different ways. Come learn about common side effects and what you can do to combat them. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and...
June 28, 2022 @ 6:30 pm - 7:30 pm PDT Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health

Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
June 27, 2022 @ 1:30 pm - 2:30 pm PDT Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health

Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
June 23, 2022 @ 11:00 am - 12:00 pm PDT

How to Support a Loved one with Cancer Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

A cancer diagnosis can change the face of our relationships and often we don't know the right thing to say or do. Join in a discussion about how to support your loved one with cancer and learn tools to empower you to provide helpful support. CLICK HERE TO REGISTER For dial in: We hope that...
June 22, 2022 @ 1:00 pm - 2:00 pm PDT

Food & Supplements to Fight Fatigue Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Come learn ways in which food and supplements can help to fight fatigue associated with cancer treatment. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
June 21, 2022 @ 6:30 pm - 7:30 pm PDT Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health

Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
June 20, 2022 @ 1:30 pm - 2:30 pm PDT Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health

Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
June 16, 2022 @ 11:00 am - 12:00 pm PDT

Tools to Reduce Daily Anxiety Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Come learn simple techniques and tools based on mindfulness to help with everyday anxiety. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...