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Practicing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health
April 10 @ 5:30 pm - 6:30 pm PDT
Event Series
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These classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions.
We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.