Coping with Cancer: Breath Work to Relieve Insomnia Sponsored by Virginia Mason Franciscan Health

Manage your energy by learning how to cultivate better breathing, wake your senses from head to feet & activate your recovery capacity while strengthening the body for a better night’s sleep.

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For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.