Coping with Cancer: Finding Steady Ground- Facing Fear with Compassion Sponsored by Virginia Mason Franciscan Health

Fear is a natural part of the cancer experience — from diagnosis through treatment and beyond. In this class, we’ll explore compassionate ways to understand and respond to fear rather than fight against it. Through discussion of practical coping tools, you’ll learn how to find steadier emotional ground and cultivate a sense of calm and self-kindness, even in uncertain moments. All are welcome, whether you’re newly diagnosed, in treatment, or navigating survivorship.

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Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.