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Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
February 8, 2022 @ 6:30 pm - 7:30 pm PST
These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions.
For dial in:
We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.