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Cancer & Nutrition: Foods for a Healthy Gut-Brain Connection Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat, exercise, sleep, and stress. Having a healthy gut, which includes effective digestion, good nutrient absorption, and regular elimination, leads to clear thinking, less depression and anxiety, and more stable moods. Find out how to balance your microbiome and...

Understanding Medicare Sponsored By Valley Medical Center

[ONLINE] Valley Medical Center

This presentation will explain the basics of Medicare before the open enrollment period that you need to know as you approach your 65th birthday. To Register, download the Zoom app...

Presentations & Events

Intimacy & Cancer Sponsored by Fred Hutch Cancer Center

[ONLINE] Fred Hutchinson Cancer Center Proton Therapy

This presentation focuses on rebuilding and reconnecting after a cancer diagnosis. We will cover the physical, mental, emotional changes that can occur and tips for maintaining intimacy during and post-treatment,...

Presentations & Events

Open Studio Process [Online] Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you will engage and explore different art materials. Finally, you will witness what you have created in writing. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can...

Creative Expression