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Create beautiful images by drawing structured patterns & through guided step-by-step instruction. Mindfulness is effective at reducing stress during and after cancer treatment. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat. |
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Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. *No class 11/28 CLICK HERE TO REGISTER Need help getting... |
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Sometimes we find ourselves stuck in our own ways. Sometimes the progression of time knocks things out of whack. And sometimes life throws sneaky little curveballs at us. Staying on top of our wellness means knowing how to recognize and name these obstacles. In this workshop, we’ll discover where challenges lurk and identify what they... |
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Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. *No class 11/28 CLICK HERE TO REGISTER Need help getting... |
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Once we acknowledge the physical, emotional, or spiritual issues that interfere with our needs and our goals, we need to come up with a plan to tackle them with practical steps. In this workshop, we’ll creatively explore available possibilities. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500... |
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Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. *No class 11/28 CLICK HERE TO REGISTER Need help getting... |
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Art-journaling is a safe space to explore your creativity while delving into powerful thoughts and emotions. As a regular practice, it can become a personally significant tool for navigating the... |
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Change can be frightening, but it can also be liberating! In this workshop, we’ll imagine a realistic future more closely aligned with our dreams. CLICK HERE TO REGISTER Need help... |
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Our Healing Arts Room has a wonderful array of art materials. Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you... |
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Experience how keeping a creative journal, combining words & images, can be a helpful tool in processing the emotions of cancer, the important memories & moments. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online... Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. *No class 11/28 CLICK HERE TO REGISTER Need help getting... |
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A place for families with young children ages 8-13 with a cancer diagnosis to explore, through art and other activities, their experiences of cancer to support emotional wellness. Siblings are welcome. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register. CLICK HERE... |
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For both cancer patients and caregivers, gratitude can be truly life-changing, bringing positive emotions and improving the ability to deal with adversity. Through journal prompts and simple art ideas, we will explore ways to take inventory of our lives and acknowledge abundance. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?... |
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