Creative Expression

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

In this session, we’ll explore the bumps and potholes we’ve faced, the detours we’ve taken, and the progress we’ve made, noting which inner thoughts, feelings, and even doubts have hitchhiked alongside us. CLICK HERE TO REGISTER Series Title: Beginnings, Middles & Endings Week 1: Where it all Began Week 2: Crisscrossing the Roadmap Week 3:...

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

In this session, we’ll examine where we are in relation to our desired destination and imagine what navigational changes we might make going forward. CLICK HERE TO REGISTER Series Title:...

Learn "quick sketching" techniques & increase observation skills while sitting in a doctor's office, airport, park or waiting for your tea water to boil! Pencil & paper are all the...

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

When we become anxious, what we are able to perceive in our world may diminish. We will work with carefully selected journal exercises to help reduce anxiety that can be used anywhere. No previous writing experience necessary. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline...

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

This uplifting and reflective class invites participants to explore their identities beyond the cancer experience. Through guided writing, discussion, and creative exercises, attendees will reconnect with personal passions, interests, and...

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

In this three-part series, John and Susan invite you into an experience of deep listening, self-expression and kindness. We want you to feel safe to speak your truth. Poetry and...

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

Inspired by the Japanese art of Kintsugi—repairing broken pottery with gold—this class invites you to explore healing through the lens of beauty in imperfection. Participants will be a part of...

In this three-part series, John and Susan invite you into an experience of deep listening, self-expression and kindness. We want you to feel safe to speak your truth. Poetry and...

Do you enjoy drawing beautifully structured patterns? We will explore more possibilities with Zentangle© method in this class. Building upon the basics learned in previous mindfulness through easy drawing classes,...

In this three-part series, John and Susan invite you into an experience of deep listening, self-expression and kindness. We want you to feel safe to speak your truth. Poetry and...

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...