Introduction to Qigong for Health & Wellness Sponsored by Overlake
[ONLINE] Overlake Medical CenterGentle Yoga: Session I – Fridays – Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWeek of Events
Sunday, February 13, 2022
No events on this day.
Monday, February 14, 2022
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Virtual EventFebruary 14, 2022 -Gentle Yoga: Session I – Mondays – Sponsored by EvergreenHealth
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February 14, 2022 -Gentle Yoga: Session I – Mondays – Sponsored by Overlake
Gentle Yoga: Session I – Mondays – Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Gentle Yoga: Session I – Mondays – Sponsored by Overlake
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No Class Jan 17 & Feb 21 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
Tuesday, February 15, 2022
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Virtual EventFebruary 15, 2022 -Introduction to Qigong for Health & Wellness Sponsored by Overlake
Introduction to Qigong for Health & Wellness Sponsored by Overlake
Qigong uses simple poses and breathing patterns to promote a healthy flow energy in the body. This ancient practice is quick and easy to do and can boost your well-being. Wear comfortable clothing. These practices can be done standing or sitting. CLICK HERE TO REGISTER Please also sign this form if you haven’t already or...
Wednesday, February 16, 2022
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Virtual EventFebruary 16, 2022 -Gentle Exercise: Beginning Vital Moves Sponsored by Multicare
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Virtual EventFebruary 16, 2022 -Chair Yoga Sponsored by St. Anne’s Cancer Center
Gentle Exercise: Beginning Vital Moves Sponsored by Multicare
Explore energizing & calming movement that stimulates the immune system with a sense of wellbeing & balance. Entire class can be done from a seated position. CLICK HERE TO REGISTER Please also sign this form if you haven’t already or this is your first Cancer Lifeline exercise/movement class of 2022 2022 Assumption of Risk Agreement...
Chair Yoga Sponsored by St. Anne’s Cancer Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join...
Thursday, February 17, 2022
No events on this day.
Friday, February 18, 2022
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Virtual EventFebruary 18, 2022 -Gentle Yoga: Session I – Fridays – Sponsored by EvergreenHealth
Gentle Yoga: Session I – Fridays – Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Saturday, February 19, 2022
No events on this day.