Sunday, February 13, 2022

No events on this day.

Monday, February 14, 2022

• Virtual Event

  February 14, 2022 10:00 am - 11:15 am

  Gentle Yoga: Session I – Mondays – Sponsored by EvergreenHealth
Virtual Event

February 14, 2022 @ 10:00 am - 11:15 am PST

Gentle Yoga: Session I – Mondays – Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...

• February 14, 2022 6:30 pm - 7:45 pm

  Gentle Yoga: Session I – Mondays – Sponsored by Overlake
February 14, 2022 @ 6:30 pm - 7:45 pm PST

Gentle Yoga: Session I – Mondays – Sponsored by Overlake

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No Class Jan 17 & Feb 21 CLICK HERE TO REGISTER For dial...

Tuesday, February 15, 2022

• Virtual Event

  February 15, 2022 6:30 pm - 7:30 pm

  Introduction to Qigong for Health & Wellness Sponsored by Overlake
Virtual Event

February 15, 2022 @ 6:30 pm - 7:30 pm PST

Introduction to Qigong for Health & Wellness Sponsored by Overlake

Qigong uses simple poses and breathing patterns to promote a healthy flow energy in the body. This ancient practice is quick and easy to do and can boost your well-being....

Wednesday, February 16, 2022

• Virtual Event

  February 16, 2022 11:30 am - 12:30 pm

  Gentle Exercise: Beginning Vital Moves Sponsored by Multicare
Virtual Event

February 16, 2022 @ 11:30 am - 12:30 pm PST

Gentle Exercise: Beginning Vital Moves Sponsored by Multicare

Explore energizing & calming movement that stimulates the immune system with a sense of wellbeing & balance. Entire class can be done from a seated position. CLICK HERE TO REGISTER...

• Virtual Event

  February 16, 2022 12:00 pm - 1:00 pm

  Chair Yoga Sponsored by St. Anne’s Cancer Center
Virtual Event

February 16, 2022 @ 12:00 pm - 1:00 pm PST

Chair Yoga Sponsored by St. Anne’s Cancer Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...

Thursday, February 17, 2022

No events on this day.

Friday, February 18, 2022

• Virtual Event

  February 18, 2022 10:00 am - 11:15 am

  Gentle Yoga: Session I – Fridays – Sponsored by EvergreenHealth
Virtual Event

February 18, 2022 @ 10:00 am - 11:15 am PST

Gentle Yoga: Session I – Fridays – Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.

Saturday, February 19, 2022

No events on this day.