Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthGentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
[ONLINE] Overlake Medical CenterExercise To Build & Maintain Balance Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthChair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Sunday, May 8, 2022
No events on this day.
Monday, May 9, 2022
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May 9, 2022 -Vital Moves Mondays Sponsored by EvergreenHealth
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May 9, 2022 -Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
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May 9, 2022 -Gentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
Vital Moves Mondays Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No class: 5/30 & 7/4 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or...
Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide...
Gentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Tuesday, May 10, 2022
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May 10, 2022 -Exercise To Build & Maintain Balance Sponsored by Virginia Mason Franciscan Health
Exercise To Build & Maintain Balance Sponsored by Virginia Mason Franciscan Health
Exercise is medicine, especially for cancer survivors. Should we all take the same dosage even if you have fatigue, lymphedema, or balance problems? In this class, you will learn more about the importance of exercise in building strength and maintaining balance. This class will include some demonstrations and Q&A. CLICK HERE TO REGISTER For dial...
Wednesday, May 11, 2022
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May 11, 2022 -Gentle Yoga 1st & 2nd Wednesdays Sponsored by Salish Cancer Center
Gentle Yoga 1st & 2nd Wednesdays Sponsored by Salish Cancer Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Thursday, May 12, 2022
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May 12, 2022 -Vital Moves Thursdays Sponsored by Cancer Lifeline
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll...
Friday, May 13, 2022
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May 13, 2022 -Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth
Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No class: 7/1 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. ...
Saturday, May 14, 2022
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Virtual EventMay 14, 2022 -Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. No Class: May 28, July 2, July 9 CLICK HERE TO REGISTER For...