Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthGentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
[ONLINE] Overlake Medical CenterChair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Sunday, July 17, 2022
No events on this day.
Monday, July 18, 2022
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July 18, 2022 -Vital Moves Mondays Sponsored by EvergreenHealth
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July 18, 2022 -Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
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July 18, 2022 -Gentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
Vital Moves Mondays Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. No class: 5/30 & 7/4...
Gentle Exercise: Stretch & Strength Session I & II Sponsored by Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial...
Gentle Yoga Monday Night Session I & II Sponsored by Overlake Hospital Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Tuesday, July 19, 2022
No events on this day.
Wednesday, July 20, 2022
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July 20, 2022 -Chair Yoga Sponsored by St. Anne’s Cancer Center
Chair Yoga Sponsored by St. Anne’s Cancer Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER For dial in: We hope that you can join...
Thursday, July 21, 2022
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July 21, 2022 -Vital Moves Thursdays Sponsored by Cancer Lifeline
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll...
Friday, July 22, 2022
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July 22, 2022 -Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth
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July 22, 2022 -Qigong Session I, II, III Sponsored by EvergreenHealth
Gentle Yoga Fridays Session I & II Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. No class: 7/1 CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number. ...
Qigong Session I, II, III Sponsored by EvergreenHealth
Qigong can help improve energy levels, increase mental clarity, and enhance emotional balance. All ability levels encouraged to attend. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Saturday, July 23, 2022
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Virtual EventJuly 23, 2022 -Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
Chair Yoga Saturdays Session I & II Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. No Class: May 28, July 2, July 9 CLICK HERE TO REGISTER For...