Week of Events
Sunday, November 27, 2022
No events on this day.
Monday, November 28, 2022
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November 28, 2022 -Vital Moves Mondays Session I & II Sponsored by EvergreenHealth
Vital Moves Mondays Session I & II Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll...
Tuesday, November 29, 2022
No events on this day.
Wednesday, November 30, 2022
No events on this day.
Thursday, December 1, 2022
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December 1, 2022 -Vital Moves Thursdays Session I & II Sponsored by Cancer Lifeline
Vital Moves Thursdays Session I & II Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll...
Friday, December 2, 2022
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December 2, 2022 -Gentle Yoga: Session I & II Fridays Sponsored by EvergreenHealth
Gentle Yoga: Session I & II Fridays Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER For dial in: We hope that you can join...
Saturday, December 3, 2022
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December 3, 2022 -Chair Yoga Sponsored by Valley Medical Center
Chair Yoga Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...