Gentle Exercise: Stretch & Strength Mondays Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthExercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterWeek of Events
Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download...
Vital Moves Mondays Sponsored by EvergreenHealth
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. To Register, download the Zoom...
Gentle Exercise: Stretch & Strength Mondays Sponsored by Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. To Register, download the Zoom app...
Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download...
Restorative Yoga Sponsored by Overlake Medical Center
Restorative yoga is a restful practice that is all about slowing down and opening your body through passive stretching. To Register, download the Zoom app and then CLICK HERE TO...
Exercise & Cancer: Gentle Yoga Wednesday Afternoons Sponsored Multicare, Salish Cancer Center, St. Ann’s Center Center
Practice easy stretches, postures, guided meditation and breathing exercises. Can be done on the floor or in a chair. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F...
Chair Yoga Saturdays Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...