Sunday, May 14, 2023

No events on this day.

Monday, May 15, 2023

• May 15, 2023 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
May 15, 2023 @ 10:00 am - 11:15 am PDT

Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29...

• May 15, 2023 12:00 pm - 1:00 pm

  Vital Moves Mondays Sponsored by EvergreenHealth
May 15, 2023 @ 12:00 pm - 1:00 pm PDT

Vital Moves Mondays Sponsored by EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. Class dates: 5/15-6/26 & 7/10-8/21...

• May 15, 2023 1:30 pm - 2:30 pm

  Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
May 15, 2023 @ 1:30 pm - 2:30 pm PDT
Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. Class dates: 5/8-6/26 & 7/10-8/14 No...
Exercise & Movement
• May 15, 2023 6:30 pm - 7:45 pm

  Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
May 15, 2023 @ 6:30 pm - 7:45 pm PDT

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/8-6/26 & 7/10-8/21 No class 5/29...

Tuesday, May 16, 2023

• May 16, 2023 5:30 pm - 6:30 pm

  Face Yoga Sponsored by Overlake Medical Center
May 16, 2023 @ 5:30 pm - 6:30 pm PDT
Face Yoga Sponsored by Overlake Medical Center
Release tension held in the face and practice pranayama breath & meditation. These exercises may improve blood circulation to the face, fostering radiance and a vibrant glow. With your own...
Exercise & Movement

Wednesday, May 17, 2023

• May 17, 2023 12:00 pm - 1:00 pm

  Restorative Yoga Sponsored By Multicare & St. Anne Cancer Center
May 17, 2023 @ 12:00 pm - 1:00 pm PDT
Restorative Yoga Sponsored By Multicare & St. Anne Cancer Center
Restorative yoga is a slow-paced yoga that encourages physical, mental, and emotional relaxation which focuses on long holds, stillness, and deep breathing. No experience necessary. Open to patients and caregivers....
Exercise & Movement

Thursday, May 18, 2023

• May 18, 2023 5:30 pm - 6:30 pm

  Vital Moves Thursdays Sponsored by Cancer Lifeline
May 18, 2023 @ 5:30 pm - 6:30 pm PDT
Vital Moves Thursdays Sponsored by Cancer Lifeline
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. Class dates: 5/11-8/24 To Register,...
 

Friday, May 19, 2023

• May 19, 2023 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
May 19, 2023 @ 10:00 am - 11:15 am PDT
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. Class dates: 5/12-7/7 & 7/21-8/18 No class 7/14...
Exercise & Movement

Saturday, May 20, 2023

• May 20, 2023 1:00 pm - 2:00 pm

  Chair Yoga Sponsored By Valley Medical Center
May 20, 2023 @ 1:00 pm - 2:00 pm PDT

Chair Yoga Sponsored By Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...