Sunday, December 17, 2023

No events on this day.

Monday, December 18, 2023

• December 18, 2023 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
December 18, 2023 @ 10:00 am - 11:15 am PST

Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

• December 18, 2023 12:00 pm - 1:00 pm

  Vital Moves Mondays Sponsored by EvergreenHealth
December 18, 2023 @ 12:00 pm - 1:00 pm PST

Vital Moves Mondays Sponsored by EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class Dates: 9/25, 10/16, 10/23, 12/11 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

• December 18, 2023 1:30 pm - 2:30 pm

  Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health
December 18, 2023 @ 1:30 pm - 2:30 pm PST

Gentle Exercise: Stretch & Strength Sponsored By Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 10/30 CLICK HERE TO...

• December 18, 2023 6:30 pm - 7:45 pm

  Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
December 18, 2023 @ 6:30 pm - 7:45 pm PST

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Tuesday, December 19, 2023

• December 19, 2023 10:00 am - 11:00 am

  Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
December 19, 2023 @ 10:00 am - 11:00 am PST

Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...

Wednesday, December 20, 2023

No events on this day.

Thursday, December 21, 2023

• December 21, 2023 5:30 pm - 6:30 pm

  Vital Moves Thursdays Sponsored by Cancer Lifeline
December 21, 2023 @ 5:30 pm - 6:30 pm PST

Vital Moves Thursdays Sponsored by Cancer Lifeline

Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class dates 10/12, 10/19, 10/26, 11/23 CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Friday, December 22, 2023

No events on this day.

Saturday, December 23, 2023

No events on this day.