Sunday, July 14, 2024

No events on this day.

Monday, July 15, 2024

• July 15, 2024 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth
July 15, 2024 @ 10:00 am - 11:15 am PDT

Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 5/27 CLICK HERE TO REGISTER We hope that you can join...

• July 15, 2024 12:00 pm - 1:00 pm

  Vital Moves Mondays Sponsored by EvergreenHealth
July 15, 2024 @ 12:00 pm - 1:00 pm PDT

Vital Moves Mondays Sponsored by EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class 5/27 CLICK HERE...

• July 15, 2024 1:30 pm - 2:30 pm

  Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health
July 15, 2024 @ 1:30 pm - 2:30 pm PDT

Gentle Exercise: Stretch & Strength Sponsored by Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 5/27 CLICK HERE TO...

• July 15, 2024 6:30 pm - 7:45 pm

  Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
July 15, 2024 @ 6:30 pm - 7:45 pm PDT

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings...

Tuesday, July 16, 2024

No events on this day.

Wednesday, July 17, 2024

No events on this day.

Thursday, July 18, 2024

• July 18, 2024 5:30 pm - 6:30 pm

  Vital Moves Thursdays Sponsored by Cancer Lifeline
July 18, 2024 @ 5:30 pm - 6:30 pm PDT

Vital Moves Thursdays Sponsored by Cancer Lifeline

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. *No Class: 7/4 CLICK HERE...

Friday, July 19, 2024

• July 19, 2024 10:00 am - 11:15 am

  Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
July 19, 2024 @ 10:00 am - 11:15 am PDT

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. *No Class: 7/5 CLICK HERE TO REGISTER We hope that you can join...

• July 19, 2024 11:30 am - 1:00 pm

  [IN-PERSON] Exercise & Cancer: How to Return to Regular Physical Activity Sponsored by Cancer Lifeline
July 19, 2024 @ 11:30 am - 1:00 pm PDT

[IN-PERSON] Exercise & Cancer: How to Return to Regular Physical Activity Sponsored by Cancer Lifeline

Through his years as Medical Director of Cancer Rehabilitation Services at Swedish Cancer Institute, David observed all too often people who had completed treatment eager but unable to return to,...

Saturday, July 20, 2024

• July 20, 2024 1:00 pm - 2:00 pm

  Chair Yoga Sponsored by Valley Medical Center
July 20, 2024 @ 1:00 pm - 2:00 pm PDT

Chair Yoga Sponsored by Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...