Week of Events
Sunday, November 30, 2025
No events on this day.
Monday, December 1, 2025
No events on this day.
Tuesday, December 2, 2025
No events on this day.
Wednesday, December 3, 2025
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December 3, 2025 -Foods for a Healthy Gut-Brain Connection Sponsored by Virginia Mason Franciscan Health
Foods for a Healthy Gut-Brain Connection Sponsored by Virginia Mason Franciscan Health
The gut-brain connection is a two-way information highway that is greatly influenced by the food we eat, exercise, sleep, and stress. Having a healthy gut, which includes effective digestion, good nutrient absorption, and regular elimination, leads to clear thinking, less depression and anxiety, and more stable moods. Find out how to balance your microbiome and...
Thursday, December 4, 2025
No events on this day.
Friday, December 5, 2025
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December 5, 2025 -To Soy or Not to Soy Sponsored by EvergreenHealth
To Soy or Not to Soy Sponsored by EvergreenHealth
Join us to explore the many forms of soy and learn how this nutrient-rich food can fit safely and beneficially into your diet before, during, and after cancer treatment. We’ll discuss the latest research, clarify common myths, and highlight which types of soy offer the most health benefits. You’ll leave with clear, practical guidance on...
Saturday, December 6, 2025
No events on this day.