How To Maintain Emotional Wellness During The Holidays Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterDuring the holiday season, shopping, social gatherings and heightened expectations can leave little room for self-care. Joy, stress, and mixed emotions are often overflowing. Simple art activities and creative expression offer a calming outlet this time of year, helping us restore balance and peace. No skills or artistic talent are required to embrace the hope...