Presentations & Special Events

GI cancer treatment often brings shifts in taste, smell, and appetite that can make it hard to get the nourishment your body needs. This class offers guidance on the foods that tend to work best—and those that may be harder to tolerate—along with creative ways to adjust meals so they’re both soothing and nourishing. You’ll...

Join us for a talk with registered dietitian, Kate Ueland, MS, RD, CSO, to discuss our current understanding of the role of nutrition and colorectal cancer. Kate will discuss how to reduce your risk of colorectal cancer and how to stay in survivorship utilizing the power of food. We will also cover some common myths...

Do the fear and anxiety of having a cancer recurrence hold you back from the life you wish to live? Join us to learn simple strategies for managing the fear...

When life feels heavy, it can be hard to share what’s on your mind. This class offers a caring space to explore ways to express yourself with honesty and compassion,...

It is common to feel like your memory and other cognitive functions are a little off during and after cancer treatment. Come learn about ways in which nutrition can help...

Cancer treatment can affect balance, strength, and energy, increasing the risk of falls at home. In this class, you’ll learn practical tips to make your living space safer and reduce...

During the holiday season, shopping, social gatherings and heightened expectations can leave little room for self-care. Joy, stress, and mixed emotions are often overflowing. Simple art activities and creative expression...

Living with the uncertainty, fear, anxiety and sadness that often accompany a cancer diagnosis can leave us feeling undone and out of control. While these are normal, healthy emotions in...

Learn how a healthy, balanced diet can play an important role in supporting your body during prostate cancer treatment and recovery. This class explores foods and nutrients that may help...

Restorative sleep is the period of deep, rejuvenating sleep that allows the body and mind to repair and replenish themselves. Meghan Zech, ND will share ways of improving your deep...

Come and explore the relationship between resilience and gratitude as a supportive tool for coping and meaning-making in the rigor of living with cancer. Melissa's presentation will offer photography, selected...

You’ll immerse yourself in the soothing experience of a restorative sound bath meditation, where calming tones and vibrations help quiet the mind and relax the body. Through the gentle resonance...