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  • Lymphedema 101 Sponsored by NW Lymphedema Center

    [ONLINE] Cancer Lifeline WA

    Not all cancer treatment puts one at risk of lymphedema, but if you’ve had a sentinel node, or multiple lymph nodes removed, or radiation to an area that has lymph...

  • [IN-PERSON] Equine Support Workshops Sponsored by Verdant Health

    [IN-PERSON] Courageous Connections

    Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress...

  • Chemo Brain & Memory Support Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Are you frustrated by concentration and memory loss that seems to have become worse with treatment? Learn ways to manage cognitive changes associated with cancer treatment. CLICK HERE TO REGISTER...

  • Coping with Cancer: Small Steps for Stress Reduction Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Learn simple and effective tools to slowly incorporate lasting change and decrease stress in your life both during and after cancer. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

  • Establishing Healthy Boundaries with Friends & Family Sponsored By St. Anne Cancer Center

    [ONLINE] St. Anne Cancer Center

    Living with cancer can challenge even our strongest relationships and create additional tension and stress in our conversations with caregivers, family, and friends. Thinking about our own needs and the needs of others can help clarify how we move forward in our relationships and support our own self-care. CLICK HERE TO REGISTER Need help getting...

  • Coping with Cancer: Medical Cannabis & Sleep Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    This presentation will focus on the benefits of medical cannabis for those living with cancer. Clinical experience will be shared about how it can help with side effects of treatments and help with a special focus on sleep & it's appropriate and safe use in oncology. CLICK HERE TO REGISTER We hope that you can...

  • Coping with Cancer: Cancer & Family Dynamics Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Living with cancer can feel like it dominates family life. Learn about how to identify, manage and address relationships in a respectful and empowering way. CLICK HERE TO REGISTER   Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online...

  • Coping with Cancer during the Holidays Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Whether you are just diagnosed, in treatment or post treatment, join in a conversation about the impacts of a cancer diagnosis and the challenges faced during the holidays. Walk away with tools and coping strategies to manage the holidays with less stress. CLICK HERE TO REGISTER   Need help getting registered? Having trouble joining a...

  • Seated Gentle Yoga for Lymphatic Support Sponsored by NW Lymphedema Center

    [ONLINE] Cancer Lifeline WA

    Learn simple ways to quiet the active mind and to feel into the needs of your body for overall health. You will learn a variety of mindful movement techniques that you can easily practice whenever you need it most. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our...

  • Communication for Caregivers Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Learn about ways to improve communication with your loved one with cancer using effective and open strategies. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

  • Coping with Cancer: Managing Isolation During the Winter Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    We will explore practical ways to cope with the isolation and related sadness that can arise while staying indoors with fewer hours of daylight for extended periods of time. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us...