[CANCELLED] Countering Anxiety with Mindfulness Practices Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCome learn simple techniques based on mindfulness to help with every day anxiety.
Come learn simple techniques based on mindfulness to help with every day anxiety.
Learn about specific nutritional recommendations to help manage breast cancer related symptoms. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are...
Through lecture & discussion, join us to learn new tools resources at our disposal for facing uncertainty in our lives. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
Come learn about the advances for the treatment of Metastatic Prostate Cancer from an expert in the field. CLICK HERE TO REGISTER We hope that you can join our Zoom...
This presentation will introduce you to the fascinating work of psychologist Ellen Langer. Dr. Langer defines mindfulness, not in terms of meditation, but rather in terms of paying attention moment...
It’s common to have increased anxiety with upcoming scans and tests around cancer. Join us to learn simple and practical tools to help you through it. CLICK HERE TO REGISTER...
How do we increase our capacity to face challenges? Increase your emotional regulation skills to be able to be present and grounded, caring for yourself and others. CLICK HERE TO...
Professor Schwarz will offer an informal discussion of the role of physicists in Radiation Oncology, followed by a Q & A. CLICK HERE TO REGISTER We hope that you can...
This presentation will explore the various aspects of end of life planning and how it can improve quality of life at every stage. People who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis are invited to join this presentation. About the Speakers: Sharmon Figenshaw,...
Come learn about simple nutritional & lifestyle choices you can make to your daily life to decrease the effects of nausea during and after treatment. CLICK HERE TO REGISTER We...
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a...
Learn about different ways you can combat fatigue that often comes as a side effect of cancer treatment. CLICK HERE TO REGISTER We hope that you can join our Zoom...
Many cancer patients experience isolation both physically and emotionally. Come learn ways to get support and feel connected. CLICK HERE TO REGISTER We hope that you can join our Zoom...
Learn how to slow down and set the stage for a good night’s sleep with calming and sleep inducing techniques and meditation. CLICK HERE TO REGISTER We hope that you...
Kate will guide you on learning massage & bodywork techniques for improving scar tissue and improving range of motion at the joints. CLICK HERE TO REGISTER We hope that you...
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a...
We’ll explore the normal feelings of anger that can arise during cancer treatment and recovery and the tools to manage it for a healthier quality of life. CLICK HERE TO...
You'll learn about supportive self-care practices like skin brushing and lymphatic drainage techniques to support and maintain wellness. CLICK HERE TO REGISTER We hope that you can join our Zoom...
You’ll learn the relationship between breathing and anxiety and learn techniques to help relax and stabilize your breathing. CLICK HERE TO REGISTER We hope that you can join our Zoom...
Come learn more about Palliative Care and how this specialty service can focus on providing patients who have a serious illness with relief from pain and other associated symptoms. Palliative...