Self-Care for Caregivers Sponsored by Virginia Mason Franciscan Health
As a Caregiver, learn how self-care can improve your overall health and mental well-being CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings...
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20 events found.
Presentations & Special Events
Events
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[ONLINE] Virginia Mason Franciscan Health
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Massage Practices for Self-care Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterIn this massage technique class, our focus is on self-care through the practice of massage. We will use nurturing oils that nourish, revitalize, and warm the skin & soft tissues....
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Oncology Healthcare Renewal Series – Evening – Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WACLICK HERE TO REGISTER The purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout, compassion fatigue and secondary...
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Cannabis & Pain Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterCome learn about the latest research on how medical cannabis can be used in a safe and effective manner to treat pain related to cancer. CLICK HERE TO REGISTER For...
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Oncology Healthcare Renewal Series – Morning – Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WACLICK HERE TO REGISTER The purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout, compassion fatigue and secondary...
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Coping with Cancer: How to Manage Expectations During and after Treatment Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthIt can be overwhelming to navigate the expectations that often come along with a cancer diagnosis. Come learn about strategies for setting manageable expectations for self and for others. CLICK...
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Self Care for Wellbeing with Therapy Balls Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterTherapy ball rolling will help to rejuvenate and hydrate tissues with sequences for the upper and lower body. This form of therapy enables you to take wellness and healing into...
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Movement & Exercise to Hydrate the Body’s Fascial System Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthHave you experienced times when you’ve sat for extended periods of time and you have stood up to move and your back felt stiff? The fascia (connective tissues) can stiffen...
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Women & Cancer: Laughter Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterLife becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in:...
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Coping with Cancer: Managing Emotional Health Sponsored by St. Anne Cancer Center
[ONLINE] St. Anne Cancer CenterCancer impacts both our emotional and physical health. Often our physical health takes priority and we forget the importance of a balanced state of being. Come learn tips and tools...
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Coping with Cancer: Processing Grief Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthGrief & loss is an inherent part of living with cancer. Come join others for discussion of the challenges and how to manage this experience. CLICK HERE TO REGISTER For...
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Oncology Healthcare Renewal Series – Evening – Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WACLICK HERE TO REGISTER The purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout, compassion fatigue and secondary...
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MELT Method: Natural Relief for Hand Pain Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterThe MELT Method is a gentle self-treatment technique that enhances mobility, stability, and performance and is clinically proven to reduce persistent pain while easing the mind and restoring overall wellbeing....
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Self-Image Post Mastectomy Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthMany women struggle with negative thoughts and emotions around their self-image post mastectomy. Come learn how to better manage these emotions and get support form others facing similar challenges. CLICK...
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Oncology Healthcare Renewal Series – Morning – Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WACLICK HERE TO REGISTER The purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout, compassion fatigue and secondary...
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Intro to Laughter Yoga Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WALife becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in:...
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Natural Sleep & Wake Cycles & the Implications for Health Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterAll living species have biological clocks that generate and control the our daily behaviors including the sleep-wake cycle. The term 'circadian misalignment' describes a variety of circumstances, such as inappropriately...
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Equine Support Workshop Support by Verdant Health Commission
Courageous Connections, Lake Stevens WAResearch has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a...
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Oncology Healthcare Renewal Series – Evening – Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WACLICK HERE TO REGISTER The purpose of this series is to guide oncology healthcare workers through a holistic process that helps address the effects of burnout, compassion fatigue and secondary...
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Movement for Stimulating Lymphatic Flow Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthLearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER For...