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  • Coping with Cancer: Restoring Balance: Managing Emotions with Grace Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Everyone encounters difficult emotions, and it’s not always easy to navigate them. In this class, we’ll focus on cultivating awareness of our thoughts and feelings without judgment, helping us restore a sense of balance in our lives. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline...

  • Intro to Exercise & Movement Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Learn how gentle exercise and movement can support your recovery and overall well-being after cancer treatment. This class covers safe and effective ways to build strength, improve flexibility, and boost energy levels. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or...

  • Navigating Cancer & Grief (May) Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    This monthly three-session series is designed to support any person affected by cancer to navigate the issues of grief and loss that often accompany a diagnosis. Whether it’s grieving the loss of a loved one to cancer or working through the impacts cancer has on your body and life, this series will benefit you. CLICK...

  • Treatment Options & Considerations for Colorectal Cancer Sponsored by Virginia Mason Franciscan Health

    [ONLINE] Virginia Mason Franciscan Health

    Explore the latest treatment options for colorectal cancer, including surgery, chemotherapy, radiation, and emerging therapies. Learn about key considerations for care and decision-making from an expert provider. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our...

  • Cancer Survivorship: Sexuality, Intimacy & Communication Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Cancer and its treatments can impact intimacy and relationships. This class provides a safe space to explore changes in sexuality, improve communication with partners, and discover strategies for maintaining emotional and physical connection after cancer. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500...

  • Combating Brain Fog & Memory Loss Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    It is common to feel like your memory and other cognitive functions are off during and after cancer treatment. Come learn about ways to help combat cognitive issues. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through...

  • Health Professionals Healing Circles Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Healing Circles offer a path to healing through a process that invites us to embrace our wholeness. It is a time set aside to attune, gather intention around and consider how compassion can provide the platform for renewal. Through reflection, intention, silence, and sharing we allow for a sacred pause in our lives to acknowledge...

  • Dental Issues Related to OH&N Cancer Treatment Sponsored by EvergreenHealth

    [ONLINE] EvergreenHealth

    Oral health considerations for head and neck cancer patients. Pre-treatment preparation through post-treatment surveillance and reconstruction. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

  • Dealing with Anticipatory Grief Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Anticipatory grief is a profound, often unspoken journey of navigating emotions before loss, offering a chance to find connection and meaning amidst uncertainty. This presentation will explore how understanding and addressing these feelings can lead to strength, healing, and deeper relationships during life's most challenging transitions. CLICK HERE TO REGISTER Need help getting registered? Having...

  • Virtual Cancer Workshop Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Join us for a Virtual Cancer Workshop with Melissa Layer, emphasizing healing over cure and the powerful message that ""you are not alone."" This workshop is designed to support individuals...

  • Cancer Survivorship: Changing Identities Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    Life after cancer comes with physical, emotional, and personal transformations. This class explores the evolving sense of self, shifting roles, and ways to navigate the emotional journey of survivorship with resilience and self-acceptance. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm...

  • Update on Compression Garments Sponsored by Overlake Medical Center

    Compression garments can be an important & often necessary support tool when living with lymphedema. Come learn about the latest garment innovations. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.

  • The Essentials of Cancer Caregiving Sponsored by Overlake Medical Center

    [ONLINE] Overlake Medical Center

    Gain practical tools and support to navigate the challenges of caregiving. This class covers essential skills, self-care strategies, and resources to help you provide compassionate and effective care while maintaining your own well-being. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm...

  • Navigating Cancer & Grief (May) Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    This monthly three-session series is designed to support any person affected by cancer to navigate the issues of grief and loss that often accompany a diagnosis. Whether it’s grieving the loss of a loved one to cancer or working through the impacts cancer has on your body and life, this series will benefit you. CLICK...

  • Mind-Body Practices to Build Immunity for People of Color Sponsored by Cancer Lifeline

    [ONLINE] Cancer Lifeline WA

    Explore holistic mind-body techniques designed to support immune health and overall well-being. This class covers information about nutrition and offers guided practices such as breathwork, meditation, and movement, tailored to the unique experiences of people of color. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline...

  • Cancer Survivorship: Anxiety & the Trauma of Cancer Sponsored by Valley Medical Center

    [ONLINE] Valley Medical Center

    The cancer journey doesn’t end with treatment—many survivors experience ongoing anxiety and emotional trauma. This class explores the psychological impact of cancer, including fear of recurrence, PTSD, and coping with uncertainty. Join us to gain insights into managing anxiety, building resilience, and finding emotional healing after cancer. CLICK HERE TO REGISTER Need help getting registered?...