Coping with cancer can bring moments of fear and uncertainty. In this class, you’ll learn simple tools and calming techniques to help ease anxious thoughts, manage stress, and find a greater sense of peace. Together, we’ll explore practical ways to build resilience and feel more grounded, even in challenging times. CLICK HERE TO REGISTER Need...
In the event of a medical emergency, do you know what interventions you would, or would not, want? Do your loved ones know? Do you have someone designated to make decisions on your behalf, if you’re unable to? In this 2-hour workshop we will discuss your WISHES, talk about what is important to you, and...
Each month, we come together as a welcoming community of support, learning, and healing. Skilled facilitators share new tools and resources to increase personal wellbeing through interactive group discussions, journaling, expressive arts, and much more. Developed as a yearlong wellness program for cancer patients, survivors, and companions, we invite participants to join at any time....
Discover how aromatherapy can support healing after cancer treatment. This class introduces the safe use of essential oils to ease stress, anxiety, pain, and fatigue. Learn simple techniques for home use, and explore how scent can enhance emotional and physical well-being. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...
This six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best 3 Months that will explore the 5 areas of life, End-of-Life fulfillment, care, and planning process. This will be a life-changing, transformational process. It goes...
This presentation will focus on the medical uses of marijuana in cancer treatment. Clinical experience will be shared on using this plant for assistance with side effects of treatments and...
Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress...
Being diagnosed with cancer is shocking. In addition to the deep learning you are suddenly forced into regarding your specific type of cancer, the fear, anxiety, and even PTSD symptoms can be overwhelming. In this presentation you will learn about EMDR (Eye Movement Desensitization and Reprocessing) and other body-based methods for tending to the hidden...
This presentation will focus on the benefits of medical cannabis for those living with cancer. Clinical experience will be shared about how it can help with side effects of treatments and help with a special focus on sleep & it’s appropriate and safe use in oncology. CLICK HERE TO REGISTER Need help getting registered? Having...
Join us in a compassionate space to acknowledge the fears and unknowns that come with a breast cancer diagnosis. Through guided discussion and sharing of supportive practices, you’ll discover ways to ease anxiety, strengthen resilience, and stay connected to hope and meaning even in uncertain times. CLICK HERE TO REGISTER Need help getting registered? Having...
Cancer affects our body and the stress of the experience can affect our brains. Join us to gain skills in recognizing your own responses to stress, anxiety and grief and develop evidence-based strategies for coping and thriving. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline...
This six-week series is a living laboratory in which we will explore beliefs, fears, dreams, and desires for what is most important. We will be using a tool named Best 3 Months that will explore the 5 areas of life, End-of-Life fulfillment, care, and planning process. This will be a life-changing, transformational process. It goes...
Peripheral neuropathy can be a side effect of cancer treatments such as chemotherapy and radiation therapy. a condition caused by damage to the peripheral nervous system. It can cause symptoms like pain, weakness, tingling, numbness, or sensitivity, often in the hands or feet. Learn ways integrative medicine can address this condition. CLICK HERE TO REGISTER...
With lymphedema, essential oils can be incorporated into skincare routines and can potentially help with lymphatic drainage and reduce swelling. Jimm will discuss safe practices when thinking of adding essential...
FHCC Integrative Medicine offers acupuncture in the treatment of prostate cancer as a supportive treatment modality. It's efficacy in decreasing the side effects of radiation or chemotherapy has been recognized....
Cancer recovery requires giving tender attention to the body, mind and spirit. Learn easy-to-use tools for managing worry, practicing self-compassion and using inner reflection to move forward with more confidence...
Join us to learn about navigating life after treatment through reflective writing and other supportive practices. Together, we’ll explore how to draw meaning from pivotal experiences and reconnect with what...
Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you...
This presentation explores how multicultural therapy can support BIPOC patients with cancer by integrating cultural values, communication styles, and community resources into care. Participants will learn how culturally informed approaches enhance emotional resilience, foster empowerment, and promote more effective connections between patients and healthcare providers. To Register, download the Zoom app and then CLICK HERE...
Laughter gets energy flowing. Tapping helps it settle and release. We will start with laughter yoga – the deep breathing and playful movement will increase the oxygen flow, get the circulation going and stimulate the lymphatic system -- in addition to reducing stress and tension! Then we will transition into EFT Tapping where we will...
