Many of us are really good at caring for others but fall short in attending to our own needs. In this presentation on self-care, you’ll discover simple techniques to improving...

Side effects of cancer treatment can impact sleep, which is when our brain is regenerated. Come learn ways to achieve a better night's sleep through practical tools and discussion. CLICK...

As a Caregiver, learn how self-care can improve your overall health and mental well-being will caring for others. CLICK HERE TO REGISTER We hope that you can join our Zoom...

Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage...

Learn approaches to address the hormone changes your body undergoes during & after treatment induced menopause. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.

Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you personally feel about it. In this workshop you will learn about the physical and emotional impacts of treatment, evidence-based strategies to cope, and practical resources....