Coping with Cancer: Mind Over Scanxiety Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthNavigating Survivorship: Tools for Long-Term Well-Being Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthSurvivorship: Communicating with your Care team Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical Center[IN-PERSON] Equine Support Workshops Sponsored by Courageous Connections
[IN-PERSON] Courageous ConnectionsWeek of Events
Navigating Transitions: Building Resilience in Challenging Times Sponsored by Virginia Mason Franciscan Health
Are you a patient, caregiver, family member, or friend navigating a cancer diagnosis? This 6-week offering will support you through all kinds of transitions that come with serious illness, teaching you skills to process and better cope with the ups and downs and create a resilient foundation to weather whatever life has in store for...
Living Well with Cancer Sponsored by Cancer Lifeline
Join us on an 11-week journey modeled on a clinical research study that Dr. Bonnie McGregor helped to design and conduct, this program will immerse you in the profound science and compassionate art of healing you can engage while living with a cancer diagnosis. It is a path steeped in human connection and sharing, built...
Chemo Brain & Memory Support Sponsored by EvergreenHealth
Feeling foggy or forgetting things more than usual during treatment? You’re not alone. Many people experience changes in memory, focus, and mental clarity during cancer treatment. This session offers practical tools and strategies to help you navigate “chemo brain,” stay organized, and boost your confidence in daily tasks—so you can feel more in control of...
Coping with Cancer: Mind Over Scanxiety Sponsored by Virginia Mason Franciscan Health
It’s completely normal to feel heightened anxiety before scans and tests during or after cancer treatment. In this class, you’ll learn simple, practical tools to manage “scanxiety,” calm your mind, and regain a sense of control. Join us for strategies that can help you move through this stressful time with greater ease and confidence. CLICK...
Navigating Survivorship: Tools for Long-Term Well-Being Sponsored by EvergreenHealth
Learn practical tools and insights to support recovery after active cancer treatment (ways to manage long-term side effects, rebuild strength and energy and begin to reclaim a sense of health and vitality in this next phase of the cancer journey.) Participants can (re)discover their role in their health after treatment and be introduced to integrative...
Survivorship: Communicating with your Care team Sponsored by Overlake Medical Center
It’s common to leave medical appointments with new questions, lingering concerns, or a feeling that there wasn’t enough time to cover everything that mattered to you. In this class, you’ll learn practical tools to help improve communication with your healthcare team so you feel heard, informed, and confident in your care. We’ll explore strategies for...
Navigating Cancer & Grief – March Series Sponsored by Cancer Lifeline
This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer, whether they are patients, survivors, caregivers, or loved ones. CLICK HERE TO REGISTER Questions? Please email [email protected] or call (360) 898-2363
[IN-PERSON] Equine Support Workshops Sponsored by Courageous Connections
Discover the healing power of connecting with horses in this unique workshop designed for individuals living with cancer. Research shows that bonding with horses can have profound benefits for our mental and emotional well-being. In this session, hosted by Cancer Lifeline, you’ll learn how interacting with horses can provide valuable tools to manage the stress...