Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER For dial in: We hope that...
Lifeline | 206.297.2500 | 1.800.255.5505 |
35 events found.
Stress Reduction & Relaxation
Calendar of Events
|
S
Sunday
|
M
Monday
|
T
Tuesday
|
W
Wednesday
|
T
Thursday
|
F
Friday
|
S
Saturday
|
|---|---|---|---|---|---|---|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,
|
0 events,
|
1 event,
Virtual Event
-
Virtual Event
This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter powered to tackle what comes your way. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)... |
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that... |
0 events,
|
1 event,
Virtual Event
-
Virtual Event
Mindfulness practice is focused on the here and now. Come learn simple practices to ground yourself in the moment and reset. CLICK HERE TO REGISTER For dial in: We hope... |
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that... |
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that... |
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
1 event,
Virtual Event
-
Virtual Event
Decrease stress & anxiety by learning how to cultivate better breathing, activate your recovery capacity, and strengthen the body. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a... |
0 events,
|
1 event,
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that... |
0 events,
|
0 events,
|
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.
Notice
There are no events on this day.