Stress Reduction & Relaxation

Name: Exercise & Cancer: Qigong Sponsored by EvergreenHealth
Start: 2026-07-30T11:00:00-07:00
End: 2026-07-30T12:00:00-07:00
Location: [ONLINE] EvergreenHealth

S	M	T	W	T	F	S
			1 1 event, 1 5:30 pm - 6:30 pm Meditation Practices for Self-care Sponsored by Overlake Medical Center July 1 @ 5:30 pm - 6:30 pm PDT Meditation Practices for Self-care Sponsored by Overlake Medical Center Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble...	2 0 events, 2	3 0 events, 3	4 0 events, 4
5 0 events, 5	6 1 event, 6 11:00 am - 1:00 pm Cancer Lifeline CARES Sponsored by Cancer Lifeline July 6 @ 11:00 am - 1:00 pm PDT Cancer Lifeline CARES Sponsored by Cancer Lifeline An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a setting shaped by years of working alongside people living with cancer. Healing here is approached as a return to wholeness, not only as a clinical...	7 0 events, 7	8 1 event, 8 5:30 pm - 6:30 pm Meditation Practices for Self-care Sponsored by Overlake Medical Center July 8 @ 5:30 pm - 6:30 pm PDT Meditation Practices for Self-care Sponsored by Overlake Medical Center Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...	9 1 event, 9 11:00 am - 12:00 pm Exercise & Cancer: Qigong Sponsored by EvergreenHealth July 9 @ 11:00 am - 12:00 pm PDT Exercise & Cancer: Qigong Sponsored by EvergreenHealth Qigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether...	10 0 events, 10	11 1 event, 11 10:00 am - 11:30 am Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute July 11 @ 10:00 am - 11:30 am PDT Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous...
12 0 events, 12	13 1 event, 13 11:00 am - 1:00 pm Cancer Lifeline CARES Sponsored by Cancer Lifeline July 13 @ 11:00 am - 1:00 pm PDT Cancer Lifeline CARES Sponsored by Cancer Lifeline An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a setting shaped by years of working alongside people living with cancer. Healing here is approached as a return to wholeness, not only as a clinical...	14 0 events, 14	15 1 event, 15 5:30 pm - 6:30 pm Meditation Practices for Self-care Sponsored by Overlake Medical Center July 15 @ 5:30 pm - 6:30 pm PDT Meditation Practices for Self-care Sponsored by Overlake Medical Center Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...	16 1 event, 16 11:00 am - 12:00 pm Exercise & Cancer: Qigong Sponsored by EvergreenHealth July 16 @ 11:00 am - 12:00 pm PDT Exercise & Cancer: Qigong Sponsored by EvergreenHealth Qigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether you’re new to Qigong or have experience, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of...	17 0 events, 17	18 0 events, 18
19 0 events, 19	20 1 event, 20 11:00 am - 1:00 pm Cancer Lifeline CARES Sponsored by Cancer Lifeline July 20 @ 11:00 am - 1:00 pm PDT Cancer Lifeline CARES Sponsored by Cancer Lifeline An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a setting shaped by years of working alongside people living with cancer. Healing here is approached as a return to wholeness, not only as a clinical...	21 0 events, 21	22 1 event, 22 5:30 pm - 6:30 pm Meditation Practices for Self-care Sponsored by Overlake Medical Center July 22 @ 5:30 pm - 6:30 pm PDT Meditation Practices for Self-care Sponsored by Overlake Medical Center Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble...	23 0 events, 23	24 0 events, 24	25 0 events, 25
26 0 events, 26	27 1 event, 27 11:00 am - 1:00 pm Cancer Lifeline CARES Sponsored by Cancer Lifeline July 27 @ 11:00 am - 1:00 pm PDT Cancer Lifeline CARES Sponsored by Cancer Lifeline An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a setting shaped by years of working alongside people living with cancer. Healing here is approached as a return to wholeness, not only as a clinical...	28 0 events, 28	29 1 event, 29 5:30 pm - 6:30 pm Meditation Practices for Self-care Sponsored by Overlake Medical Center July 29 @ 5:30 pm - 6:30 pm PDT Meditation Practices for Self-care Sponsored by Overlake Medical Center Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble...	30 1 event, 30 11:00 am - 12:00 pm Exercise & Cancer: Qigong Sponsored by EvergreenHealth July 30 @ 11:00 am - 12:00 pm PDT Exercise & Cancer: Qigong Sponsored by EvergreenHealth Qigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether you’re new to Qigong or have experience, this class is designed for all ability levels. Come as you are and enjoy the healing benefits of...	31 0 events, 31