Stress Reduction & Relaxation

Name: Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
Start: 2023-09-28T16:00:00-07:00
End: 2023-09-28T17:00:00-07:00
Location: [ONLINE] Overlake Medical Center

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0 events 3 0 events, 3	0 events 4 0 events, 4	0 events 5 0 events, 5	0 events 6 0 events, 6	0 events 7 0 events, 7	0 events 8 0 events, 8	1 event 9 1 event, 9 10:00 am - 11:30 am Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute September 9, 2023 @ 10:00 am - 11:30 am PDT Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Institute Meditation and mindfulness practices are proven practices in the field of pain management. We will practice a number of mind/body awareness practices, including coherence breathing, mantra, and mindful body awareness....
0 events 10 0 events, 10	0 events 11 0 events, 11	0 events 12 0 events, 12	0 events 13 0 events, 13	1 event 14 1 event, 14 4:00 pm - 5:00 pm Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center September 14, 2023 @ 4:00 pm - 5:00 pm PDT Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER We hope that you can join...	0 events 15 0 events, 15	0 events 16 0 events, 16
0 events 17 0 events, 17	0 events 18 0 events, 18	0 events 19 0 events, 19	0 events 20 0 events, 20	1 event 21 1 event, 21 4:00 pm - 5:00 pm Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center September 21, 2023 @ 4:00 pm - 5:00 pm PDT Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER We hope that you can join...	0 events 22 0 events, 22	0 events 23 0 events, 23
0 events 24 0 events, 24	0 events 25 0 events, 25	0 events 26 0 events, 26	0 events 27 0 events, 27	1 event 28 1 event, 28 4:00 pm - 5:00 pm Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center September 28, 2023 @ 4:00 pm - 5:00 pm PDT Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER We hope that you can join...	0 events 29 0 events, 29	0 events 30 0 events, 30