Stress Reduction & Relaxation

Name: Yoga for Cancer Sponsored by Cancer Lifeline
Start: 2025-07-31T16:00:00-07:00
End: 2025-07-31T17:15:00-07:00
Location: [ONLINE] Cancer Lifeline

S	M	T	W	T	F	S
		1 0 events, 1	2 1 event, 2 5:30 pm - 6:30 pm Meditation Practices for Self-care Sponsored by Overlake Medical Center July 2, 2025 @ 5:30 pm - 6:30 pm PDT Meditation Practices for Self-care Sponsored by Overlake Medical Center Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble...	3 1 event, 3 4:00 pm - 5:15 pm Yoga for Cancer Sponsored by Cancer Lifeline July 3, 2025 @ 4:00 pm - 5:15 pm PDT Yoga for Cancer Sponsored by Cancer Lifeline A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. CLICK...	4 0 events, 4	5 0 events, 5
6 0 events, 6	7 0 events, 7	8 0 events, 8	9 1 event, 9 5:30 pm - 6:30 pm Meditation Practices for Self-care Sponsored by Overlake Medical Center July 9, 2025 @ 5:30 pm - 6:30 pm PDT Meditation Practices for Self-care Sponsored by Overlake Medical Center Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble...	10 1 event, 10 4:00 pm - 5:15 pm Yoga for Cancer Sponsored by Cancer Lifeline July 10, 2025 @ 4:00 pm - 5:15 pm PDT Yoga for Cancer Sponsored by Cancer Lifeline A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. CLICK...	11 0 events, 11	12 0 events, 12
13 0 events, 13	14 0 events, 14	15 0 events, 15	16 0 events, 16	17 1 event, 17 4:00 pm - 5:15 pm Yoga for Cancer Sponsored by Cancer Lifeline July 17, 2025 @ 4:00 pm - 5:15 pm PDT Yoga for Cancer Sponsored by Cancer Lifeline A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. CLICK...	18 0 events, 18	19 1 event, 19 1:00 pm - 2:30 pm Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Center July 19, 2025 @ 1:00 pm - 2:30 pm PDT Meditation Practices for Pain & Stress Management Sponsored by Swedish Cancer Center Meditation and mindfulness practices are proven practices in the field of pain management. Among other benefits, such mind/body practices reduce physical and mental stress by consciously activating our parasympathetic nervous system to increase our sense of well-being. Bringing conscious awareness to our whole body with gentle compassion reduces both physical and mental distress. CLICK HERE...
20 0 events, 20	21 0 events, 21	22 0 events, 22	23 0 events, 23	24 1 event, 24 4:00 pm - 5:15 pm Yoga for Cancer Sponsored by Cancer Lifeline July 24, 2025 @ 4:00 pm - 5:15 pm PDT Yoga for Cancer Sponsored by Cancer Lifeline A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after...	25 0 events, 25	26 0 events, 26
27 0 events, 27	28 0 events, 28	29 0 events, 29	30 1 event, 30 5:30 pm - 6:30 pm Yoga Nidra Sponsored by St. Anne Cancer Center July 30, 2025 @ 5:30 pm - 6:30 pm PDT Yoga Nidra Sponsored by St. Anne Cancer Center Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & Yoga Nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better night’s sleep. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...	31 1 event, 31 4:00 pm - 5:15 pm Yoga for Cancer Sponsored by Cancer Lifeline July 31, 2025 @ 4:00 pm - 5:15 pm PDT Yoga for Cancer Sponsored by Cancer Lifeline A gentle movement and meditation class specially designed for those who have had a cancer journey or are/have been a caregiver/companion to someone who has. This class is modeled after the practices offered during our signature three-day cancer retreats. These sessions are offered at no cost to the participants. *Class size limit is 12. CLICK...