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- Events
- Stress Reduction & Relaxation
- No events scheduled for January 9, 2022.
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- No events scheduled for January 14, 2022.
- No events scheduled for January 15, 2022.
Week of Events
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Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK...