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7 events found.
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No events scheduled for February 13, 2022.
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No events scheduled for February 14, 2022.
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No events scheduled for February 16, 2022.
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No events scheduled for February 18, 2022.
Women & Cancer: Yoga Nidra for Sleep Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterWeek of Events
Sunday, February 13, 2022
No events on this day.
Monday, February 14, 2022
No events on this day.
Tuesday, February 15, 2022
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February 15, 2022 -Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
Meditation & Mindfulness Series Sponsored by Virginia Mason Cancer Institute
These classes allow you to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
Wednesday, February 16, 2022
No events on this day.
Thursday, February 17, 2022
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February 17, 2022 -Meditation Practices for Self-care Sponsored by Overlake
Meditation Practices for Self-care Sponsored by Overlake
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER For dial in: We hope that...
Friday, February 18, 2022
No events on this day.
Saturday, February 19, 2022
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February 19, 2022 -Women & Cancer: Yoga Nidra for Sleep Sponsored by Valley Medical Center
Women & Cancer: Yoga Nidra for Sleep Sponsored by Valley Medical Center
Yoga Nidra is a deep guided meditation that balances body, mind, emotions and spirit. Through gentle yoga movements & yoga nidra meditation, you will find yourself refreshed, renewed & empowered to tackle what comes your way with a better nights sleep. CLICK HERE TO REGISTER For dial in: We hope that you can join our...