Week of Events
Sunday, March 27, 2022
No events on this day.
Monday, March 28, 2022
No events on this day.
Tuesday, March 29, 2022
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Virtual EventMarch 29, 2022 -Managing Stress & Anxiety with Breathing Practices Sponsored by Virginia Mason Cancer Institute
Managing Stress & Anxiety with Breathing Practices Sponsored by Virginia Mason Cancer Institute
Decrease stress & anxiety by learning how to cultivate better breathing, activate your recovery capacity, and strengthen the body. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a...
Wednesday, March 30, 2022
No events on this day.
Thursday, March 31, 2022
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March 31, 2022 -Meditation Practices for Self-care Sponsored by Overlake
Meditation Practices for Self-care Sponsored by Overlake
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER For dial in: We hope that...
Friday, April 1, 2022
No events on this day.
Saturday, April 2, 2022
No events on this day.