Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthMeditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterWeek of Events
Sunday, September 11, 2022
No events on this day.
Monday, September 12, 2022
No events on this day.
Tuesday, September 13, 2022
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September 13, 2022 -Small Steps for Stress Reduction Sponsored by EvergreenHealth
Small Steps for Stress Reduction Sponsored by EvergreenHealth
Learn simple and effective tools to slowly incorporate lasting change and decrease stress in your life both during and after cancer. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
Wednesday, September 14, 2022
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September 14, 2022 -Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
These classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
Thursday, September 15, 2022
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September 15, 2022 -Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
Meditation Practices for Self-care Session I & II Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. CLICK HERE TO REGISTER For dial in: We hope that...
Friday, September 16, 2022
No events on this day.
Saturday, September 17, 2022
No events on this day.