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7 events found.
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No events scheduled for October 9, 2022.
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No events scheduled for October 10, 2022.
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No events scheduled for October 11, 2022.
Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan Health
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No events scheduled for October 14, 2022.
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No events scheduled for October 15, 2022.
Week of Events
October 12, 2022
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Meditation for Chronic Pain Sponsored by Valley Medical Center
Meditation for Chronic Pain Sponsored by Valley Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial in managing chronic pain. You will learn a variety of meditation techniques that...
October 12, 2022
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Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
Practicing Meditation & Mindfulness Series Sponsored by Virginia Mason Franciscan Health
These classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK...
October 13, 2022
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Laughter Yoga Series Sponsored by Cancer Lifeline
Laughter Yoga Series Sponsored by Cancer Lifeline
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. CLICK HERE TO REGISTER For dial in:...