Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
This summer, take time to relax, unwind, and explore the flowing beauty of watercolor painting. In this supportive and welcoming class, participants will experiment with simple techniques while discovering how...
Cancer and its treatments can impact intimacy and relationships. This class provides a safe space to explore changes in sexuality, improve communication with partners, and discover strategies for maintaining emotional...
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
This presentation explores the idea that joy and grief are not opposites but companions. Participants will examine the emotional paradox of illness and learn about the practice of “joy-making”—intentional ways...
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider...
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn...
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion...
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that...
If you're struggling to fall asleep, stay asleep, or wake feeling rested, you're not alone. Sleep challenges are common during and after cancer treatment. Discover how nutrition can influence your...
Qigong is a gentle, flowing practice that combines movement, breath, and mindfulness to support overall well-being. It can help increase energy levels, improve mental clarity, and promote emotional balance. Whether...
Join us for an engaging and informative class focused on cancer prevention strategies tailored to empower our local community. Participants will gain valuable insights into the latest research, practical lifestyle...
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer, whether they are patients, survivors, caregivers, or loved ones. CLICK HERE TO...
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer....
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
Join us in a compassionate space to acknowledge the fears and unknowns that come with a cancer diagnosis. Through guided discussion and sharing of supportive practices, you’ll discover ways to...
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you...
