Nutrition in Survivorship Sponsored by Overlake Medical Center
Join in an educational discussion about nutritional choices during and after cancer treatment. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you...
Lifeline | 206.297.2500 | 1.800.255.5505 |
20 events found.
Events
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[ONLINE] Overlake Medical Center
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Gentle Exercise: Stretch & Strength Sponsored Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthLearn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER *No Class dates 1/15 & 2/19 We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
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Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER *No Class dates 1/15 & 2/19 We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
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Movement & Exercise for Bone Health Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthJoin us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...
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Writing Series: Session 1: Finding Self through Story Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthWe each contain a community of identities, and each of those identities has a multitude of stories to tell and dreams to chase. We’ll embark on a quest to find, understand, and embrace our many identities and how they each search for life’s meaning. CLICK HERE TO REGISTER You are encouraged to come to all...
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[IN-PERSON] Open Studio Process Sponsored by Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesOur Healing Arts Room has a wonderful array of art materials. Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you will engage and explore different art materials. Finally, you will witness what you have created in writing. Although this class is in person, we still...
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[IN-PERSON] Writing & Cancer: Book of the Month Club Sponsored by Cancer Lifeline
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesInterested in exploring the ways that aging and developing wisdom through inner work intersect, and ways that living with cancer while aging can provide deep insights? Join us for a lively discussion, with a few in-the-moment writing prompts to allow both inward-reflecting and outward-sharing. There will be four classes in this series, in January and...
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Palliative Care and Advanced Directives Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterPalliative care is specialized medical care for people living with serious illness. Come learn the basics of palliative care and discover how you can access these supportive services for advanced...
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Practicing Meditation & Mindfulness Sponsored Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthThese classes allow students to learn, gain practice & experience a variety of well-known meditation techniques, including mantra, mindfulness, & guided visualization. Classes include time for discussion & questions. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
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Evidence Based Approaches to Reduce Side-Effects of Treatment Sponsored by Fred Hutchinson Cancer Center
[ONLINE] Fred Hutchinson Cancer CenterLearn about interventions to promote better health and improve quality of life during prostate cancer treatment. This presentation will focus on diet, exercise, and mental health support, offering safe and...
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Proton Prostate Cancer Support Group Sponsored by Fred Hutchinson Cancer Center
[ONLINE] Fred Hutchinson Cancer CenterAn informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
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Cancer & Nutrition: Simple Strategies for Eating Well Sponsored By Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthWe all want to eat healthfully but often don’t have the time or energy to cook. We’ll identify products that you can use to jumpstart cooking and discuss other strategies to streamline meal preparation without compromising good taste or health. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video....
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Writing for the Moment Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WADiscover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. CLICK HERE TO REGISTER We hope that you can join...
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Vital Moves Thursdays Sponsored by Cancer Lifeline
[ONLINE] Cancer Lifeline WALearn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
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Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthPractice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm.
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[IN-PERSON] Open Studio Group for Children 6 & Under with a Cancer Diagnosis
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesA place for families with young children to explore, through art and other activities, their experiences of cancer to support emotional wellness. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to register. CLICK HERE TO REGISTER *In Person at Cancer Lifeline: 6522 Fremont...
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[IN-PERSON] Open Studio Group for Young Adolescents 7-11 with a Cancer Diagnosis
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesA place for young adolescents with a cancer diagnosis to process some of the challenging experiences through arts-based and activity-oriented inquiries and support overall emotional well-being and connection to those who support and care for them. Although this class is in person, we still use Zoom as a registration tool, so please click the link...
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[IN-PERSON] Beneficial Sound with Gongs Sponsored By Virginia Mason Franciscan Health
[IN-PERSON] Virginia Mason Franciscan HealthIn this in-person class, you’ll experience how restorative sound bath meditations can be and how it can help release stress and leave you feeling tuned, refreshed, with increased physical and...
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Chair Yoga Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterExercises and yoga poses practiced both seated and standing. Focus on improving flexibility, mobility, strength and balance. The chair can be used for support during the standing movements. Breathing techniques and short meditations practiced to help reduce stress and tension. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER We hope...
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[IN-PERSON] Open Studio Group for Tweens 12-14 with a Cancer Diagnosis
[IN-PERSON] Cancer Lifeline 6522 Fremont Ave N, Seattle, WA, United StatesA place for tweens to write it out, draw it out, sculpt it out, and explore the many ways to express the many complicated feelings of having a cancer diagnosis while growing their independence. Although this class is in person, we still use Zoom as a registration tool, so please click the link below to...