Name: The Neuroscience of Anxiety Sponsored by EvergreenHealth
Start: 2026-06-16T14:00:00-07:00
End: 2026-06-16T15:00:00-07:00
Location: [ONLINE] EvergreenHealth

June 2026
June 11 @ 9:30 am - 10:30 am PDT

Survivorship Series: Managing Transitions & Moving Forward: Part 1 Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

In this 2-part series, participants will explore the emotional, physical, and practical challenges of survivorship while connecting with others who understand the complexity of these stages. Changes in identity, relationships, health, and daily life can bring a mix of relief, uncertainty, gratitude, and grief. Through guided discussion and supportive reflection, members will gain tools for...
June 11 @ 9:30 am - 11:30 am PDT Living with Cancer Support Group Sponsored by Overlake Medical Center

Living with Cancer Support Group Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn from educational presentations and open discussion, and explore what this journey looks like for you. For Patients only. CLICK HERE TO REGISTER Need help getting...
June 11 @ 11:30 am - 12:30 pm PDT Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth

Restore, Release & Reset: Self-Care for Mobility Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Rediscover ease of movement with this gentle “Restore & Release – Self-care for Mobility” class. We’ll focus on your specific areas of concern, improving joint function and flexibility through proven,...
June 11 @ 1:00 pm - 3:00 pm PDT Writing for the Moment Sponsored by Cancer Lifeline

Writing for the Moment Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you...
June 11 @ 5:30 pm - 6:30 pm PDT Vital Moves Sponsored by Virginia Mason Franciscan Health

Vital Moves Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need...
June 11 @ 6:00 pm - 7:30 pm PDT Navigating Cancer & Grief – June Series Sponsored by Cancer Lifeline

Navigating Cancer & Grief – June Series Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

This compassionate virtual cancer workshop is designed for individuals who are navigating grief and loss due to cancer, whether they are patients, survivors, caregivers, or loved ones. CLICK HERE TO...
June 12 @ 10:00 am - 11:15 am PDT Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm or connect with us through our Online Lifeline Chat.
June 13 @ 9:00 am - 10:00 am PDT Chair Yoga Sponsored by Valley Medical Center

Chair Yoga Sponsored by Valley Medical Center

[ONLINE] Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class?...
June 13 @ 10:00 am - 11:00 am PDT

Beyond Tired: Navigating Whole-Person Fatigue in Cancer Care Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Living with metastatic cancer can bring a kind of fatigue that affects the body, mind, and emotions all at once. This presentation offers a supportive space to better understand why...
June 13 @ 10:00 am - 11:30 am PDT

Using Our Five Senses to Promote Health and Wellbeing Sponsored by Swedish Cancer Institute

[ONLINE] Swedish Cancer Institute

We experience life through our senses, and the quality of these experiences can lead to balance and promote mental and physical wellbeing. When we are looking to reduce stress and...
June 13 @ 10:00 am - 12:00 pm PDT Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
June 13 @ 10:00 am - 12:00 pm PDT BIPOC Support Group Sponsored by Cancer Lifeline

BIPOC Support Group Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

People who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer diagnosis are invited to join this group. Thus, all people who self-identify as persons of color and whose life is affected by cancer are welcome...
June 13 @ 12:30 pm - 1:30 pm PDT

Vital Moves Potpourri: Movements to Ease Lymphedema Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Discover the joy of movement while supporting your body’s lymphatic system. Vital Moves is a gentle, engaging movement and dance program for cancer patients and survivors to help manage lymphedema....
June 13 @ 12:30 pm - 2:30 pm PDT SWELL Lymphedema Support Group Sponsored by Overlake Medical Center

SWELL Lymphedema Support Group Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a...
June 15 @ 11:00 am - 1:00 pm PDT Cancer Lifeline CARES Sponsored by Cancer Lifeline

Cancer Lifeline CARES Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

An invitation to continue healing beyond active treatment. Cancer Lifeline Cares is a small group virtual series that brings together evidence-based stress management, coping skills, and relaxation training, in a setting shaped by years of working alongside people living with cancer. Healing here is approached as a return to wholeness, not only as a clinical...
June 15 @ 12:00 pm - 1:00 pm PDT Vital Moves Sponsored by EvergreenHealth

Vital Moves Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
June 15 @ 6:30 pm - 7:45 pm PDT Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please call our Telephone Lifeline at 206-297-2500 M-F, 9am-5pm
June 16 @ 10:00 am - 11:00 am PDT Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

Movement & Exercise for Bone Health Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Join us for this exercise class designed to enhance bone health and minimize the risk of bone-related complications that may arise during or after cancer treatment. This will include a series of safe, effective, and tailored exercises that will help you rebuild bone density, improve overall physical function, and enhance your quality of life. CLICK...
June 16 @ 12:00 pm - 2:00 pm PDT Embracing Our Whole Selves In Our Life-Journey Through Poetry Sponsored by Virginia Mason Franciscan Health

Embracing Our Whole Selves In Our Life-Journey Through Poetry Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

In this three-part series, John invites you into an experience of deep listening, self-expression and kindness. We want you to feel safe to speak your truth. Poetry and poem making will be our catalyst, path and guide. Previous experience of poetry is not necessary. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining...
June 16 @ 2:00 pm - 3:00 pm PDT

The Neuroscience of Anxiety Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

A cancer diagnosis can impact both the body and the brain, with stress, anxiety, and grief affecting how we think, feel, and respond to everyday experiences. In this class, we’ll...

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