Name: Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Start: 2023-03-31T10:00:00-07:00
End: 2023-03-31T11:15:00-07:00
Location: [ONLINE] EvergreenHealth

March 2023
March 22, 2023 @ 5:30 pm - 6:30 pm PDT

New Treatment Protocol for PSA Recurrence After External Beam Radiation Therapy Sponsored by Fred Hutchinson Cancer Center – Proton Therapy

[ONLINE] Fred Hutchinson Cancer Center Proton Therapy

Learn about new treatment protocols for PSA recurrence. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in number.
March 22, 2023 @ 5:30 pm - 7:00 pm PDT Fred Hutchinson Cancer Center – Proton Prostate Cancer Support Group

Fred Hutchinson Cancer Center – Proton Prostate Cancer Support Group

[ONLINE] Fred Hutchinson Cancer Center Proton Therapy

The Prostate Cancer Dinner Club is a monthly gathering of past, current, and prospective proton therapy patients and their partners. We provide speakers who present on a wide array of...
March 23, 2023 @ 1:00 pm - 3:00 pm PDT Writing for the Moment Sponsored by Cancer Lifeline

Writing for the Moment Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. To Register, download the Zoom app and then CLICK HERE...
March 23, 2023 @ 4:00 pm - 5:00 pm PDT Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center

Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. No class 2/16 To Register, download the Zoom app and...
March 24, 2023 @ 10:00 am - 11:15 am PDT Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download...
March 24, 2023 @ 12:30 pm - 2:00 pm PDT

Cancer Prevention through Nutrition Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

What you eat is a key component in cancer prevention and survival. In this presentation, certified nutritionist, Ami Karnosh, will discuss how to make sustainable, budget-conscious changes to your diet without sacrificing taste. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our...
March 25, 2023 @ 10:00 am - 12:00 pm PDT

CANCELLED Coping with Metastatic Cancer: Moving from Loneliness Towards Solitude Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Loneliness is a state, marked by a sense of isolation. Solitude, on the other hand, can be a positive, generative state, that allows for personal reflection, growth, and enjoyment. Using...
March 25, 2023 @ 10:00 am - 12:00 pm PDT Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

Living with Metastatic Cancer Support Group Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
March 25, 2023 @ 11:00 am - 1:00 pm PDT BIPOC Cancer Support Group

BIPOC Cancer Support Group

[ONLINE] Cancer Lifeline WA

People who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer...
March 25, 2023 @ 1:00 pm - 2:00 pm PDT Chair Yoga Saturdays Sponsored by Valley Medical Center

Chair Yoga Saturdays Sponsored by Valley Medical Center

[ONLINE] Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...
March 27, 2023 @ 10:00 am - 11:15 am PDT Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Monday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download the Zoom app and then CLICK HERE TO REGISTER *No Class 1/16, 2/20 For dial in: We hope that you can join our Zoom meetings...
March 27, 2023 @ 12:00 pm - 1:00 pm PDT Vital Moves Mondays Sponsored by EvergreenHealth

Vital Moves Mondays Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Learn gentle upbeat movements that can increase energy, strength, clarity, and balance. Great for patients, survivors, & caregivers. Especially beneficial for those affected by lymphedema. To Register, download the Zoom app and then CLICK HERE TO REGISTER *No Class: 1/16, 2/13, 2/20 For dial in: We hope that you can join our Zoom meetings with...
March 27, 2023 @ 12:30 pm - 2:00 pm PDT

Cancer & Nutrition: Foods to Support Brain Health Sponsored by Valley Medical Center

[ONLINE] Valley Medical Center

It is common to feel like your memory and other cognitive functions are a little off during and after cancer treatment. Come learn about ways in which nutrition can help combat brain fog. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our...
March 27, 2023 @ 1:30 pm - 2:30 pm PDT Gentle Exercise: Stretch & Strength Mondays Sponsored by Virginia Mason Franciscan Health

Gentle Exercise: Stretch & Strength Mondays Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. To Register, download the Zoom app and then CLICK HERE TO REGISTER *No Class 1/16 & 2/20 For dial in: We hope that you can join our Zoom meetings with video....
March 27, 2023 @ 6:30 pm - 7:45 pm PDT Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

Exercise & Cancer: Gentle Yoga Monday Evenings Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you...
March 28, 2023 @ 10:00 am - 11:00 am PDT

The Impacts of Cancer & Body Image Sponsored by Virginia Mason Franciscan Health

[ONLINE] Virginia Mason Franciscan Health

Many cancer patients struggle with coming to terms with how their bodies are impacted by treatment. Your body may change in look, the way it functions and the way you personally feel about it. Learn about the physical and emotional impacts of treatment, evidence-based strategies to cope, and practical resources. To Register, download the Zoom...
March 29, 2023 @ 12:00 pm - 1:00 pm PDT Exercise & Cancer: Gentle Yoga Wednesday Afternoons Sponsored Multicare, Salish Cancer Center, St. Ann’s Center Center

Exercise & Cancer: Gentle Yoga Wednesday Afternoons Sponsored Multicare, Salish Cancer Center, St. Ann’s Center Center

Practice easy stretches, postures, guided meditation and breathing exercises. Can be done on the floor or in a chair. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F...
March 30, 2023 @ 11:00 am - 12:30 pm PDT

Feel More Like You: Beauty Support for Cancer Sponsored by Overlake Medical Center

[ONLINE] Overlake Medical Center

When you're going through treatment for any type of cancer, the side effects can impact not only how you feel on the inside, but how you see yourself in the mirror. When you look more like yourself, it can help boost your mood and your confidence. To Register, download the Zoom app and then CLICK...
March 30, 2023 @ 1:00 pm - 3:00 pm PDT Writing for the Moment Sponsored by Cancer Lifeline

Writing for the Moment Sponsored by Cancer Lifeline

[ONLINE] Cancer Lifeline WA

Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. To Register, download the Zoom app and then CLICK HERE...
March 31, 2023 @ 10:00 am - 11:15 am PDT Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth

[ONLINE] EvergreenHealth

Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you...

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