This class offers a compassionate and supportive space for caregivers navigating the complex emotional landscape of caring for a loved one facing serious illness, decline, or end-of-life transitions. Participants will explore the often-overlooked experience of anticipatory grief—the sense of loss that begins before a loved one has passed—as well as the many forms grief can...

Join us to learn simple ways to quiet the mind and learn how meditation & guided visualization can be beneficial in managing chronic pain. You will learn a variety of techniques that you can easily practice whenever you need it most. CLICK HERE TO REGISTER Need help getting registered? Having trouble joining a class? Please...

Cancer patients often use nutritional supplements with or without their doctor's knowledge or recommendation to attempt to manage treatment side effects and try to improve quality of life. However, evidence of quality is often low, leading to inconsistent clinical recommendations. Come learn more about the pros and cons of supplement during and after treatment. CLICK...

Join us for an engaging and informative class focused on cancer prevention strategies tailored to empower our local community. Participants will gain valuable insights into the latest research, practical lifestyle changes, and proactive measures to reduce the risk of cancer incidence. Learn about the importance of early detection, healthy living habits, and environmental factors influencing...