Do you ever experience difficulty standing up or feeling stiff after sitting for long periods of time? The fascia (connective tissues) can stiffen with inactivity due to cancer treatment and...
Calendar of Events
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1 event,
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a... |
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1 event,
Join us for educational speakers and open discussion in a safe and non-judgmental environment. Group is open to those diagnosed with lung cancer and their family and friends. EvergreenHealth, Halvorson... |
2 events,
Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support... This group is open to all patients & support persons affected by cancers of the colon, esophagus, stomach, liver, gallbladder, biliary tract, pancreas, peritoneum, intestine, appendix, rectum, and anus. The... |
2 events,
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you... Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class dates 10/12, 10/19, 10/26, 11/23 CLICK HERE TO REGISTER We hope that you can join... |
2 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class: 11/24 CLICK HERE TO REGISTER We... Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. Great for patients, survivors, caregivers and for general wellbeing. Also helpful in addressing lymphedema. Class dates: 9/8,... |
5 events,
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges....
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Meditation and mindfulness practices are proven practices in the field of pain management. We will practice a number of mind/body awareness practices, including coherence breathing, mantra, and mindful body awareness.... |
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5 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We... This group is open to all patients & support persons affected by cancers of the colon, rectum, and anus. The group provides time to openly discuss the many difficult physical... |
4 events,
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We are each a unique community of selves, and each of those selves has a multitude of stories to tell and dreams to chase. We’ll embark on a quest to...
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Many of us are really good at caring for others but fall short in attending to our own needs. In this presentation on self-care, you’ll discover simple techniques to improving... |
4 events,
Our Healing Arts Room has a wonderful array of art materials. Our open studio process is designed to support artistic inquiry. You will begin by creating an intention. Then, you... These gentle exercises & yoga aim to improve blood circulation to the face & release tension fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care... |
4 events,
Feeling overwhelmed and uncertain about what lies ahead as you travel through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Come learn... Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you... |
2 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class: 11/24 CLICK HERE TO REGISTER We...
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Carbohydrates can be found in different forms, such as sugars, starch, and fibers. Come learn about the importance of healthy carbohydrates and how to incorporate them into your diet. CLICK... |
6 events,
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage...
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Learn approaches to address the hormone changes your body undergoes during & after treatment induced menopause. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm. |
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4 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We... Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. *No Class Dates: 9/25, 10/16, 10/23, 12/11 CLICK HERE TO REGISTER We hope that you can join... |
6 events,
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. Open to patients and caregivers. CLICK HERE...
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Suffering is a shared experience that is universal to human existence, but the journeys through those trials allow us to make new discoveries about ourselves, each other, and life itself.... |
7 events,
*In-person at the Dorothy S. O’Brien Center* 6522 Fremont Ave N, Seattle, WA 98103 Come join our writer’s workshop to support your development of a short creative nonfiction essay or... Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider... |
5 events,
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Essential oils are well documented for their ability to promote better rest & sleep. In this class you’ll learn which essential oils are most effective at encouraging better sleep. CLICK... Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you... |
3 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class: 11/24 CLICK HERE TO REGISTER We... Learn gentle upbeat movements that can increase energy, strength, circulation, clarity, and balance. Great for patients, survivors, caregivers and for general wellbeing. Also helpful in addressing lymphedema. Class dates: 9/8,... |
3 events,
Looking for a place to be with other individuals who are living with advanced stage cancer? These monthly meetings provide an opportunity to share with others living with similar challenges.... People who identify as members of black, indigenous, and other people of color (BIPOC) and are living with a cancer diagnosis or have a loved one living with a cancer... |
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3 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class 10/30 CLICK HERE TO REGISTER We... Learn about & practice gentle exercises geared towards people dealing with the impacts of cancer. Open to patients and caregivers. All ability levels encouraged. *No Class: 10/30 CLICK HERE TO... |
3 events,
Life becomes lighter when you laugh! Boost your mood, energy, health, and sense of playfulness with laughter exercises, deep breathing, and gentle stretches. Open to patients and caregivers. CLICK HERE...
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We can only live life to the fullest when we take good care of ourselves. We’ll examine how we can proactively design the rest of our lives by setting intentions,... |
4 events,
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In these slow-paced guided walks, with a distance between 1-2 miles total, we will connect with nature through silent, slow-paced walking and pausing at various points to take in what... These gentle exercises & yoga aim to improve blood circulation to the face & release tension fostering radiance and a vibrant glow. With your own gentle healing hands, enjoy self-care with intention. CLICK HERE TO REGISTER We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206)... |
3 events,
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you... Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that... |
2 events,
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Open to patients and caregivers. *No Class: 11/24 CLICK HERE TO REGISTER We...
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Learn about how to make better choices about fats & oils and how to implement them into your diet CLICK HERE TO REGISTER We hope that you can join our... |
1 event,
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular... |