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7 events found.
Notice
No events scheduled for January 15, 2023.
Notice
No events scheduled for January 16, 2023.
Movement & Exercise to Hydrate the Body’s Fascial System Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthCancer & Creative Expression: Sketching Nature Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthSWELL Lymphedema Support Group Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterLiving with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthSelf-Massage: Winter Warm up for Hands & Feet Sponsored by Virginia Mason Franciscan Health
[ONLINE] Virginia Mason Franciscan HealthStarting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterMeditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
[ONLINE] Overlake Medical CenterExercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
[ONLINE] EvergreenHealthCancer & Nutrition: To Soy or Not to Soy Sponsored by Valley Medical Center
[ONLINE] Valley Medical CenterEquine Support Workshop Sponsored by Verdant Health Commision
Courageous Connections, Lake Stevens WAWeek of Events
Sunday, January 15, 2023
No events on this day.
Monday, January 16, 2023
No events on this day.
Tuesday, January 17, 2023
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January 17, 2023 -SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
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January 17, 2023 -Movement & Exercise to Hydrate the Body’s Fascial System Sponsored by Virginia Mason Franciscan Health
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January 17, 2023 -Cancer & Creative Expression: Sketching Nature Sponsored by EvergreenHealth
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January 17, 2023 -Caregiver Support Group Sponsored by Cancer Lifeline
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January 17, 2023 -SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
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January 17, 2023 -Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. Overlake Hospital Medical Center, Cancer Center Conference Room SWELL Lymphedema Support Group Facilitated by Basha Brownstein,...
Movement & Exercise to Hydrate the Body’s Fascial System Sponsored by Virginia Mason Franciscan Health
Have you experienced times when you’ve sat for extended periods of time and you have stood up to move and your back felt stiff? Fascia (connective tissues) can stiffen and create pain. Join us for this 3-part series to learn specific movements that will help the body ‘loosen up’ and increase your range of motion....
Cancer & Creative Expression: Sketching Nature Sponsored by EvergreenHealth
Learn sketching basics and steps to create florals & foliage. All ability levels welcome. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F 9am-5pm and we’ll provide a dial-in...
Caregiver Support Group Sponsored by Cancer Lifeline
This group is open to anyone supporting a loved one with cancer. Join with others who understand the caregiver experience to share ideas, resources and challenges. Through presentations and discussion...
SWELL Lymphedema Support Group Sponsored by Overlake Medical Center
Talking with others and getting needed support is key to living with lymphedema. Join us for sharing and educational presentations focused on living with this challenging condition. Meetings provide a safe and non-judgmental environment to give and receive support. Overlake Hospital Medical Center, Cancer Center Conference Room SWELL Lymphedema Support Group Facilitated by Basha Brownstein,...
Breast Friends Breast Cancer Support Group Sponsored by EvergreenHealth
Come be with other women in a relaxing, confidential and supportive environment. Through education and discussion, gain information and tools to help navigate the journey. Open to women who are...
Wednesday, January 18, 2023
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January 18, 2023 -Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
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January 18, 2023 -Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
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January 18, 2023 -Exercise & Cancer: Gentle Yoga Wednesday Afternoons Sponsored Multicare, Salish Cancer Center, St. Ann’s Center Center
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January 18, 2023 -Cancer & Nutrition: Winter Soups Sponsored by Valley Medical Center
Bosom Buddies Breast Cancer Support Group Sponsored by EvergreenHealth
Monthly meetings provide educational presentations and a supportive environment to share with other women living with breast cancer. Join us whether you are newly diagnosed, going through treatment, or consider...
Living with Cancer Support Group Sponsored by Virginia Mason Franciscan Health
Feeling overwhelmed & uncertain about what lies ahead as you maneuver through the unfamiliar world of cancer? Come meet others who are just diagnosed, in treatment or post-treatment. Get support & explore what this journey looks like for you. Virginia Mason Federal Way Medical Center Living with Cancer Support Group Facilitated by (to be announced...
Exercise & Cancer: Gentle Yoga Wednesday Afternoons Sponsored Multicare, Salish Cancer Center, St. Ann’s Center Center
Practice easy stretches, postures, guided meditation and breathing exercises. Can be done on the floor or in a chair. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call (206) 297-2500 M-F...
Cancer & Nutrition: Winter Soups Sponsored by Valley Medical Center
Make your Winter cozy with these simple meals. Hearty vegetarian stew and rich, healthy broths will keep you warm throughout the season any night of the week. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you...
Thursday, January 19, 2023
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January 19, 2023 -Self-Massage: Winter Warm up for Hands & Feet Sponsored by Virginia Mason Franciscan Health
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January 19, 2023 -Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
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January 19, 2023 -Writing for the Moment Sponsored by Cancer Lifeline
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January 19, 2023 -Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
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January 19, 2023 -Prostate Cancer Support Group Sponsored by EvergreenHealth
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January 19, 2023 -Blue Zones: Lessons for Living Longer Sponsored by EvergreenHealth
Self-Massage: Winter Warm up for Hands & Feet Sponsored by Virginia Mason Franciscan Health
In this self-massage technique class, our focus is on self-care through the practice of massage. In this class we will focus our massage techniques on the legs, feet, and arms, finishing with a gentle face massage to release tight jaw muscles and congested sinuses that can contribute to headaches and jaw pain. To Register, download...
Starting an Exercise Practice After Cancer Treatment Sponsored by Overlake Medical Center
Each class in this 8-week series will include part lecture and part movement. Movements will be very light intensity. Light cardio exercise (5 min to 10 min), breathing exercise, range of motion exercise, and some strength exercise (strength exercise will be done using body weight). Most of the exercise will be done on the chair...
Writing for the Moment Sponsored by Cancer Lifeline
Discover the power of writing as a way to process everyday life when impacted by a cancer diagnosis. No matter your writing style or experience, this workshop will inspire you to put pen to paper. This class invites sharing rather than critiquing. Start any time. To Register, download the Zoom app and then CLICK HERE...
Meditation Practices for Self-care Thursdays Sponsored by Overlake Medical Center
Join us to learn simple ways to quiet the mind and learn how meditation can be beneficial to your overall health. You will learn a variety of meditation techniques that you can easily practice whenever you need it most. Come to one or all classes. No class 2/16 To Register, download the Zoom app and...
Prostate Cancer Support Group Sponsored by EvergreenHealth
An informative discussion on current choices in prostate cancer treatment including promising new therapies. From initial diagnosis to active surveillance, join in the discussion alongside others living with prostate cancer. EvergreenHealth, Halvorson Cancer Center Prostate Cancer Support Group Vivian Foxx, LICSW 3rd Thursday, 6:30-8:30pm Dates for 2023: Jan 19, Feb 16, Mar 16, Apr 20,...
Blue Zones: Lessons for Living Longer Sponsored by EvergreenHealth
The Blue Zones are longevity hotspots, regions of the world where current evidence indicates people live much longer and healthier than average. Dr. McMurry will share lessons learned that could have significant implications for cancer patients and survivors. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope...
Friday, January 20, 2023
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January 20, 2023 -Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Exercise & Cancer: Gentle Yoga Friday Mornings Sponsored by EvergreenHealth
Practice easy stretches, postures, guided meditation and breathing exercises in one of these gentle therapeutic yoga classes. Can be done on a chair or on the floor. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you...
Saturday, January 21, 2023
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January 21, 2023 -Cancer & Nutrition: To Soy or Not to Soy Sponsored by Valley Medical Center
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January 21, 2023 -Equine Support Workshop Sponsored by Verdant Health Commision
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January 21, 2023 -Women’s Cancer Support Group Sponsored by Valley Medical Center
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January 21, 2023 -Young Adult Cancer Support Group
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January 21, 2023 -Ovarian Cancer Support Group
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January 21, 2023 -Chair Yoga Saturdays Sponsored by Valley Medical Center
Cancer & Nutrition: To Soy or Not to Soy Sponsored by Valley Medical Center
Come learn about the various forms of soy and what is recommended to incorporate into your diet before and after treatment. To Register, download the Zoom app and then CLICK HERE TO REGISTER For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
Equine Support Workshop Sponsored by Verdant Health Commision
Research has documented the many ways in which making a “connection” with horses can positively impact our health. This workshop will combine the power of working with horses with a creative expression outlet. Join Cancer Lifeline for a workshop focused on learning how making connections with horses can give you tools to help better manage...
Women’s Cancer Support Group Sponsored by Valley Medical Center
Once you hear the words, “you have cancer,” everything in your life shifts and changes. Women with any type of cancer diagnosis are welcome at these monthly groups, whether you are newly diagnosed, working your way through treatment or just finishing treatment. Join other women in a safe, confidential and non-judgmental environment to talk and...
Young Adult Cancer Support Group
Are you a young adult (20 to 40) living with a cancer diagnosis? Come meet, talk and form friendships with other young adults who are also dealing with cancer. Through speakers and open discussion, you will gain tools to better manage cancer. Family and friends welcome! To connect with other Young Adult Caregivers (20 to...
Ovarian Cancer Support Group
Monthly meetings provide educational presentations and a supportive environment to share with other women living with ovarian cancer. Join us whether you are newly diagnosed, going through treatment, or consider yourself a survivor. Dorothy O’Brien Center, Cancer Lifeline Ovarian Cancer Support Group Facilitated by Carolyn Maret, LICSW 3rd Saturday, 11:30am-1pm Dates for 2023: Jan 21,...
Chair Yoga Saturdays Sponsored by Valley Medical Center
Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular practice can offer. Open to patients and caregivers. All ability levels encouraged. To Register, download the Zoom app and then CLICK HERE TO REGISTER For...