Sunday, May 14, 2023

No events on this day.

Monday, May 15, 2023

No events on this day.

Tuesday, May 16, 2023

• May 16, 2023 11:00 am - 12:30 pm

  Cancer & Creative Expression: Beginning Watercolor Sponsored By Valley Medical Center
May 16, 2023 @ 11:00 am - 12:30 pm PDT

Cancer & Creative Expression: Beginning Watercolor Sponsored By Valley Medical Center

Using a limited color palette, create some natural greenery of Fiddlehead Ferns & more. No previous painting experience necessary. All ability levels welcome. To Register, download the Zoom app and...

Wednesday, May 17, 2023

• May 17, 2023 1:00 pm - 2:30 pm

  Cancer & Nutrition: Salads & Grains Sponsored by Valley Medical Center
May 17, 2023 @ 1:00 pm - 2:30 pm PDT
Cancer & Nutrition: Salads & Grains Sponsored by Valley Medical Center
Get recipes for grain-based salads & learn how to use a variety of grains to incorporate into tasty salads to enjoy this summer. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For dial in: We hope that you can join our Zoom meetings with video. If you are unable to, please email [email protected] or call...
Nutrition

Thursday, May 18, 2023

No events on this day.

Friday, May 19, 2023

No events on this day.

Saturday, May 20, 2023

• May 20, 2023 10:00 am - 11:00 am

  Regulating Your Nervous System Sponsored By Valley Medical Center
May 20, 2023 @ 10:00 am - 11:00 am PDT

Regulating Your Nervous System Sponsored By Valley Medical Center

There are many tools that can be utilized to calm and quiet the body. Mindful breathing, meditation and exercise are all methods you can try now to reduce the effects of an overactive nervous system. Join Meg to explore some of these tools. To Register, download the Zoom app and then CLICK HERE TO REGISTER  For...

• May 20, 2023 1:00 pm - 2:00 pm

  Chair Yoga Sponsored By Valley Medical Center
May 20, 2023 @ 1:00 pm - 2:00 pm PDT

Chair Yoga Sponsored By Valley Medical Center

Heard about all of the incredible benefits of yoga but have never taken a class? Come learn about the basics of chair yoga and the positive health benefits that regular...